When using power meter, normally what smoothing do you guys set. My Garmin 800 has 3s,10s and 30s. Couldn’t find none, whereas Trainer Road has none. What’s the advantage when set to the min? The figures becomes so spiky. My friend told me the more pro you are, the setting shld geared towards none or min smoothing so you will have immediate feedback to adjust your pedaling to optimize your power. Frankly, I find the min. setting is one of disruption that make one so engross in monitoring the figures than focusing on the actual ride.
What about setting it to read average?
For a serious but not competitive riding, what’s the best setting?
What about setting it to read average?
For a serious but not competitive riding, what’s the best setting?