Newark Delaware Ride

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I'll be in Newark Delaware the week of July 21st, just prior to a big race out here in Michigan. I'm
wondering if anyone in the area could help me out? I'm looking for:

1) A place to rent or borrow a bike (around 55cm)

2) A fast group ride tuesday wed or thursday of that week.

Please shoot me an e-mail if you can help or have some info.

Thanks,

-Andy