PDA

View Full Version : Power Training


Pages : [1] 2 3 4 5 6 7 8 9 10 11 12

  1. Winter Wattage Training Plans and Library for Sale NOW!
  2. Quickie vo2max q's
  3. Deaflympian trains with Power
  4. Recovery?
  5. Calculating watts/kg from VAM
  6. Understanding CTL and TSS
  7. Derive max theorical FTP from VO2max.
  8. Quantification of a training session using power
  9. Using an SRM Dura Ace 2007 powermeter with a push-fit bottom bracket
  10. Surges in races/group rides + crit training
  11. PowerTap 2.4 - Individual Leg Power?
  12. Powertap avgs
  13. Powertap Comp vs Elite
  14. Winter training with power
  15. Getting to 300 watts?
  16. New PowerTap SL+
  17. CompuTrainer and VeloTron Users
  18. Group riding vs alone - NP/AP question
  19. PMC and Cross-Training Redux
  20. WKO+ and XP/XP pro
  21. FTP & 5-min power relationship
  22. KK power comp ?
  23. Live High/Train Higher
  24. wrong thread sorry
  25. Ergo trainer users
  26. powertap reliability
  27. Question for Polar Power users
  28. Powertap smoothing
  29. New Pedal-Based Power Meter
  30. By power, with power. What's the difference?
  31. Should I buy a Powertap?
  32. Old Polar Power sensor (not CS..)
  33. Just got an old PT---getting some baseline numbers
  34. PowerTap Head Unit on the fritz..
  35. 2009 elite cpu compatable with 2007 2.4sl hub?
  36. Golden Cheetah v1.2
  37. WKO program
  38. Indoor Training Method - beyond 2x20
  39. 45% of MAP how to train for 4 day ride
  40. Altitude and FTP
  41. WKO+ and Windows 7
  42. How much does your FTP increase week-to-week?
  43. Elevation correction in WKO+
  44. Spleens, Power Training, evidence, research, proof, credentials, creativity and Power
  45. Any way to zero out PowerTap data files?
  46. Is TSS additive?
  47. polar cs600
  48. Charts for selected Parts of a workout in WKO+?
  49. Ergomo Pro
  50. TSB rises during Illness
  51. New GPS Cyclo-Computer from Garmin with ANT+ but no maps
  52. New Head Units from CycleOps
  53. 1 minute power and Vo2max
  54. Excellent Saris customer service.
  55. powertap virtual cadence problems
  56. Indoor Power Training Without Melting
  57. New power meter
  58. Ongoing saga with my PTsl+
  59. The 2K club
  60. For the power geeks out there
  61. SRM PCV Problems with Cadence under 80
  62. ratio FTP / 5 min max power getting worse
  63. Am I on the right track? (training plan review)
  64. Bulk export of WKO data
  65. Ptap CPU vs. Garmin 705 differences..
  66. World Record Attempt 48 States in 48 days
  67. How many 2x20's?
  68. Bike Power Meter or Computrainer?
  69. Prefered Indoor trainer set up for power trainng?
  70. Can I compute 1 hour power from 1-1/2 hour training session?
  71. Srm pcv help!!!
  72. NP and TSS
  73. Sent my powertap in over 3 weeks ago and it still is being tested
  74. PT readings way off. Am I missing something?
  75. Alex Simmons speaking in Santa Rosa, CA on October 1
  76. Specifics Of Training With Power for MTB
  77. Conundrum (a few of them acually) - help with training/planning
  78. Anyone else importing Polar power data to Powertap Poweragent?
  79. Interval planning function
  80. SRM for cyclocross?
  81. What's the real FTP on Trainingpeaks?
  82. Planning for Colorado Mountainous Riding.
  83. Powermeter usage among pros
  84. New to Power and Cycling
  85. Improve 1min Power
  86. Just plain green...
  87. tacx cosmos, which h/r monitor
  88. Beginner question: FTP targetted training?
  89. Problem with PT HRM - Suggestions.
  90. Estimating VO2 Max from FTP/Kg ratio
  91. Handling Cross-Training workouts in wko+
  92. Powertap PC with SRM?
  93. Estimating glycogen usage from power meter data
  94. Intermittent readings today. Battery?
  95. Powertap service Ireland or UK
  96. 6 week training plan -- Help
  97. Anyone have the NEW Polar CS600X?
  98. Power Output Characteristics during a triathlon
  99. Quadrant Analysis Paralysis
  100. Threshold Power Intervals on the trainer
  101. Specifity or Power?
  102. Mathematicians please
  103. Anyway to stop PT from 'stopping' when I stop?
  104. then & now -- comparing 4 rides 4 years apart
  105. Which Powertap Head Unit?
  106. sustainable ctl
  107. Wireless Powertap head-unit with wired hub?
  108. Hunter's Summer Wattage Training Plans - UPDATED-
  109. OT but can you help?
  110. Functional Threshold power?
  111. FS Zipp 404 tubular wheelset w/Power Tap
  112. Used my PT in a TT. Questions. :)
  113. Is WKO+ worth the cost?
  114. PT hub id question
  115. When power isn't power...
  116. Powertap Power Averaging Display Settings For TT Or Intervals
  117. Powertap Power Averaging Display Settings For TT Or Intervals
  118. Threshold work on rollers
  119. 5 Day Kellogg's Tour of Ireland
  120. Training With/Predicting Power For Long Distances. Any Suggestions?
  121. 100W Hamstring booster - or just bad pedaling?
  122. Rolling terrain and Power
  123. Power, Outside Temp and calories (kJ)
  124. Incomplete PT download
  125. Powertap computer questions
  126. Neuvation PT Wheel
  127. Switching from Polar to Powertap
  128. DaveR/AC/Alex: Help w/extended taper, racing, training...
  129. New Power User. Avg Power during TT efforts and HR
  130. Is indoor trainer useless for me? Any benefits of IF<0.6 rides?
  131. Power profile confusion... (swear i already tried search!)
  132. Peaking for Ultras? Relevant?
  133. Trainer or outdoors for fitness testing? Newbie need help
  134. iBike Pro III and Polar CS600X - new opinions
  135. Newbie to power. 09 sl+ on the way, best book or resource?
  136. SRM wireless and PCVI
  137. Race compositions
  138. Updating FTP from IF data - how often and details of wko?
  139. Guestimating sustainable output for a 200 mile ride in the mountains...
  140. Guesstimating TSS (I know, bad)
  141. Injury comeback using power training
  142. powerTap stuck on "host"
  143. Ideal pre-race warmup
  144. How to Maintain CTL w/Intensity/Less Volume
  145. Another TT/power pacing question
  146. What FTP to do this ?
  147. Should I use normalised power to calculate training zones?
  148. SRM zero offsey
  149. negative cardiac drift
  150. screen grabs from WKO
  151. my FTP?
  152. The Year So Far...
  153. Typical TSS/Week
  154. Is it time to adjust my FTP setting?
  155. Power Tap SL issue
  156. Old vs New terms re: workout levels
  157. How do you delete part of a ride file?
  158. What's a big weekly TSS for you?
  159. Changing Powertap recording interval
  160. VO2max test ramp rate
  161. PMC spreadsheet
  162. power on my iPhone?
  163. Powertap 2.4 Data Stuck
  164. 30/60 intervals with NP=FTP
  165. FTP training
  166. So much for planning....
  167. New to WKO+, help needed!
  168. First time trial: Disc wheel or Powertap??
  169. trainingpeaks
  170. need some feedback on a Computrainer workout
  171. Stage Race Planning
  172. typical power loss on a climb in hour 3? or...
  173. changing batteries in Powertap SL
  174. Brand New SL+ Doesn't Work
  175. RST Training Plans
  176. PT firmware
  177. Noob Here!
  178. PT SL -- Speed but no power?
  179. Finally Bought a PM
  180. Srm Pc Vi Download Problems
  181. Saving seperate files downloaded on same day in Training Peaks
  182. Aero Drag/Power
  183. Cyclingnews -- Dario Fredrick
  184. powerTap never stays zeroed during ride???
  185. PMC Question
  186. Physiological differences in two a day workouts
  187. 400$ difference between the sl+ and pro+ justifys durability?
  188. NP formula
  189. Typical Ramp Rate and "Taper" Rate
  190. Tour of California Power Files posted- Gustav Larsson
  191. Computrainer Powertap Wattage Offset
  192. SRM spider out of true?
  193. Powertap SL 2.4 Hub Battery Problem
  194. Telltale IFs?
  195. 2009 SRM - Power Data Lower than Power Tap
  196. What's the catch, ebay and CS600 prices
  197. TRIMPS to TSS
  198. Estimating FTP. Beginner needs help.
  199. Desparity between FT and 5 minute power
  200. variation in HR at FTP
  201. stomp test
  202. 2.4 Firmware upgrade
  203. Does any Powermeter work with Vista, 32 or 64 bit?
  204. SST trainer work...
  205. Recovery with L4?
  206. power training without a power meter
  207. ATL and CTL Constants Adjustment
  208. I thought I would make your day / night
  209. FS: SRM Dura Ace PCV 175mm
  210. Powertap pro - no data
  211. Ryder on Haleakala
  212. SST/L4 or who cares?
  213. Indoor vs. Outdoor power. Increase? Decrease? The same?
  214. 2009 Ftp
  215. cadence for pursuit
  216. L -> R Power Split
  217. PMC questions...
  218. SRM + Vista 64
  219. how do you analyse your training info?
  220. WKO+ date query
  221. Garmin Edge 705 & Powermeter
  222. MAP -> FTP Relationship?
  223. TSB returning to zero yet I'm sore
  224. Ergomo users forum to know about.
  225. Recovery ride - sprint or not?
  226. MAP Options
  227. Very high Normalised Power from a track session
  228. TSS ramp after an injury?
  229. WKO+ Notes Section
  230. Power Interval Target Range
  231. Reindeer: how many watts?
  232. Winter Training Composition Thread
  233. Historic TSS Changes on new Threshold Power Value
  234. What can I do to maintain FTP as CTL drops
  235. Computrainer out in the cold?
  236. CTL and FTP
  237. Changes due to increased training load
  238. Power measurement on cyclops fluid trainer
  239. TSB and Recovery Weeks
  240. Thunderbird 7
  241. CinQo Saturn
  242. Still time to sign up for Hunter's Webinar- Dec. 9th.- Practical application of Power
  243. Lost between Normalized and Average Power!
  244. MAP ramp rates: elite or not?
  245. Still time to sign up for Andy's and Hunter's Webinar- Dec. 3rd & 9th.
  246. Pedaling Action
  247. The Dreaded Winter - Indoor Training Only
  248. PowerTap data download troubleshooting
  249. need the group's opinion on new Saris Trainer
  250. Aero Savings.