View Full Version : Hmmm, rather quiet this morning...
Hmmm, rather quiet this morning...
"Surf McBrowse" <zoom@whoosh.org> wrote in message news:<OOrGc.17547$WM5.800151@news20.bellglobal.com>...
> Ignorant boob! Alex has become a bit portly of late, but
> the song writers, Neil and Geddy are still quite trim, and
> could no doubt run your **** in to a ditch.
>
He's a fat slob. Neil and Geddy are skinny because AIDS is
eating them up, much like you.
> As I recall, from your unflattering self portrait posted
> some years ago, you are a short fat bald recluse, with forehead-vein-
> popping high blood pressure, complete with a kilt fetish.
<yawn> Yes idiot, running 9 miles a day will make you fat.
onemarathon <cam_wilson@NOSPAMsympatico.ca> wrote in message news:<cam_wilson-B0FD3C.08465106072004@news.bellglobal.com>...
> don't know what the hell you are talking about, but i
> guess your ignorance says it all. we are discussing the
> rock group named Rush.
>
> enjoy that unenlightened life of yours.
Huh? huh? huh? huh? Duhhhh?
In article <cam_wilson-AF26D6.23245305072004@nr-tor01.bellnexxia.net>,
onemarathon <cam_wilson@NOSPAMsympatico.ca> wrote:
> In article <1lnGc.34651$XY6.2624076@read2.cgocable.net>,
> "SwStudio" <shhhh_secrets@hotmail.com> wrote:
>
> > "onemarathon" <cam_wilson@NOSPAMsympatico.ca> wrote in
> > message
> >
> > > hey, a fellow Rush fan. i believe David (SwStudio) is
> > > a bit of a fan, too.
> >
> > I was a huge Rush fan for years - one of the best
> > bands ever.
>
> Now on a RUNNING note, today i did my first run in over
> a week, and the ITBS seems to have subsided. just a hint
> of the feeling near the knee, but good form and more of
> a midfoot strike eliminated any bad sensations. i'm back
> at it now!
>
> happy,
>
> Cam
Now I ask, have you been rolling your ITBS in the gutter?
Rush right out and rollith thy IT.
http://www.mindfulness.com/of5.asp
In health and on the run,
Ozzie
"Ozzie Gontang" <gontang215@sbcglobal.net> wrote in message
news:060720042304090344%gontang215@sbcglobal.net...
> In article <cam_wilson-AF26D6.23245305072004@nr-
> tor01.bellnexxia.net>, onemarathon
> <cam_wilson@NOSPAMsympatico.ca> wrote:
>
> > In article <1lnGc.34651$XY6.2624076@read2.cgocable.net>,
> > "SwStudio" <shhhh_secrets@hotmail.com> wrote:
> >
> > > "onemarathon" <cam_wilson@NOSPAMsympatico.ca> wrote in
> > > message
> > >
> > > > hey, a fellow Rush fan. i believe David (SwStudio)
> > > > is a bit of a
fan,
> > > > too.
> > >
> > > I was a huge Rush fan for years - one of the best
> > > bands ever.
> >
>
> > Now on a RUNNING note, today i did my first run in over
> > a week, and the ITBS seems to have subsided. just a hint
> > of the feeling near the knee, but good form and more of
> > a midfoot strike eliminated any bad sensations. i'm back
> > at it now!
> >
> > happy,
> >
> > Cam
>
> Now I ask, have you been rolling your ITBS in the gutter?
> Rush right out and rollith thy IT.
> http://www.mindfulness.com/of5.asp
(with apologies to Rush....)
There is unrest in the newsgroup There is trouble with
my IT I think my iliotibial band's tight Oh, what is
wrong with me?
The's also trouble with my nipples After long runs I'm
quite a sight Sometimes all this evil chafing Will keep me
up all night
But I still love the feeling Of a good run every day And I
wonder when my Asics Will ever be...... US-made?
There is trouble with my IT And Jim Fixx has long been dead
Should I just scream, "enough of this!" Or try another long
run instead?
cheers,
--
David (in Hamilton, ON) www.allfalldown.org
www.absolutelyaccurate.com
In article <060720042304090344%gontang215@sbcglobal.net>,
Ozzie Gontang <gontang215@sbcglobal.net> wrote:
> In article <cam_wilson-AF26D6.23245305072004@nr-
> tor01.bellnexxia.net>, onemarathon
> <cam_wilson@NOSPAMsympatico.ca> wrote:
>
> > In article <1lnGc.34651$XY6.2624076@read2.cgocable.net>,
> > "SwStudio" <shhhh_secrets@hotmail.com> wrote:
> >
> > > "onemarathon" <cam_wilson@NOSPAMsympatico.ca> wrote in
> > > message
> > >
> > > > hey, a fellow Rush fan. i believe David (SwStudio)
> > > > is a bit of a fan, too.
> > >
> > > I was a huge Rush fan for years - one of the best
> > > bands ever.
> >
>
> > Now on a RUNNING note, today i did my first run in over
> > a week, and the ITBS seems to have subsided. just a hint
> > of the feeling near the knee, but good form and more of
> > a midfoot strike eliminated any bad sensations. i'm back
> > at it now!
> >
> > happy,
> >
> > Cam
>
> Now I ask, have you been rolling your ITBS in the gutter?
> Rush right out and rollith thy IT.
> http://www.mindfulness.com/of5.asp
>
>
> In health and on the run,
>
> Ozzie
Hi Ozzie: long time since we last chatted. i suppose it
might have been when i last suffered from ITBS :)
yes, i was rolling the IT faithfully but the condition still
sprouted up and even got worse. don't think i'd really
attribute it to the rolling, but rather the tightness of
calves and quads, and my old shoes. got new shoes, and have
had some deep massage to loosen up the rest of the legs. the
IT is still touch and go, but nothing serious. i find that
cycling bothers it a bit, too.
i find that just slowing waaaay down and paying attention to
form keep it at bay. i *guess* it'll subside in time.
thanks,
Cam
In article <wHSGc.37317$XY6.2710370@read2.cgocable.net>,
"SwStudio" <shhhh_secrets@hotmail.com> wrote:
> (with apologies to Rush....)
>
> There is unrest in the newsgroup There is trouble with my
> IT I think my iliotibial band's tight Oh, what is wrong
> with me?
>
> The's also trouble with my nipples After long runs I'm
> quite a sight Sometimes all this evil chafing Will keep me
> up all night
>
> But I still love the feeling Of a good run every day And I
> wonder when my Asics Will ever be...... US-made?
>
> There is trouble with my IT And Jim Fixx has long been
> dead Should I just scream, "enough of this!" Or try
> another long run instead?
well done, David. you'd give Neil Peart some competition in
lyric writing. BTW, i am just getting started on Neil's
second book "Ghost Rider", which is excellent so far. read
it? The Masked Rider was quite good, too.
thanks for the "sympathetic" ode :)
Cam
"SwStudio" <shhhh_secrets@hotmail.com> wrote in message
news:wHSGc.37317$XY6.2710370@read2.cgocable.net...
> (with apologies to Rush....)
>
> There is unrest in the newsgroup There is trouble with my
> IT I think my iliotibial band's tight Oh, what is wrong
> with me?
>
> The's also trouble with my nipples After long runs I'm
> quite a sight Sometimes all this evil chafing Will keep me
> up all night
>
> But I still love the feeling Of a good run every day And I
> wonder when my Asics Will ever be...... US-made?
>
> There is trouble with my IT And Jim Fixx has long been
> dead Should I just scream, "enough of this!" Or try
> another long run instead?
David, cute, but I wouldn't give up your day job just yet.
:)
-DougF
In article <AoWGc.12490$oW6.2940652@twister.nyc.rr.com>,
"Doug Freese" <dfreese@hvc.rr.com> wrote:
> "SwStudio" <shhhh_secrets@hotmail.com> wrote in message
> news:wHSGc.37317$XY6.2710370@read2.cgocable.net...
> > (with apologies to Rush....)
> >
> > There is unrest in the newsgroup There is trouble with
> > my IT I think my iliotibial band's tight Oh, what is
> > wrong with me?
> >
> > The's also trouble with my nipples After long runs I'm
> > quite a sight Sometimes all this evil chafing Will keep
> > me up all night
> >
> > But I still love the feeling Of a good run every day And
> > I wonder when my Asics Will ever be...... US-made?
> >
> > There is trouble with my IT And Jim Fixx has long been
> > dead Should I just scream, "enough of this!" Or try
> > another long run instead?
>
>
> David, cute, but I wouldn't give up your day job
> just yet. :)
>
> -DougF
<chuckle>
David, music IS your day job, isn't it?
but i'll shut up now and let David defend himself. Doug, i
just thought your comment was hilarious given this fact.
<guffaw>
Cam
"Doug Freese" <dfreese@hvc.rr.com> wrote in message news:<AoWGc.12490$oW6.2940652@twister.nyc.rr.com>...
> David, cute, but I wouldn't give up your day job
> just yet. :)
>
> -DougF
LOL good one Doug! Imagine that loser actually having a
job LOLOLOL
"onemarathon" <cam_wilson@NOSPAMsympatico.ca> wrote in message
news:cam_wilson-B24864.19500107072004@nr-tor01.bellnexxia.net...
> In article <AoWGc.12490$oW6.2940652@twister.nyc.rr.com>,
> "Doug Freese" <dfreese@hvc.rr.com> wrote:
> > David, cute, but I wouldn't give up your day job just
> > yet. :)
> >
> > -DougF
>
>
> <chuckle>
>
> David, music IS your day job, isn't it?
>
> but i'll shut up now and let David defend himself.
> Doug, i just
thought
> your comment was hilarious given this fact.
I know David's background and precisely why I poked him
in the ribs.
-DougF
"Doug Freese" <dfreese@hvc.rr.com> wrote in message
news:0%9Hc.35197$4h7.3294040@twister.nyc.rr.com...
> > but i'll shut up now and let David defend himself. Doug,
> > i just
> thought your comment was hilarious given this fact.
> I know David's background and precisely why I poked him in
> the ribs.
I don't believe you. I think you've been grossly rude to
David. He will invoke the spirit of his saintly mother and
challenge you to a duel.
I hope you're more of a man than Anders and turn up for the
thing. Can I be your second?
In article <0%9Hc.35197$4h7.3294040@twister.nyc.rr.com>,
"Doug Freese" <dfreese@hvc.rr.com> wrote:
> "onemarathon" <cam_wilson@NOSPAMsympatico.ca> wrote in
> message news:cam_wilson-B24864.19500107072004@nr-
> tor01.bellnexxia.net...
> > In article <AoWGc.12490$oW6.2940652@twister.nyc.rr.com>,
> > "Doug Freese" <dfreese@hvc.rr.com> wrote:
> > > David, cute, but I wouldn't give up your day job just
> > > yet. :)
> > >
> > > -DougF
> >
> >
> > <chuckle>
> >
> > David, music IS your day job, isn't it?
> >
> > but i'll shut up now and let David defend himself. Doug,
> > i just
> thought
> > your comment was hilarious given this fact.
>
> I know David's background and precisely why I poked him in
> the ribs.
>
> -DougF
ah, even funnier then.
Cam
"onemarathon" <cam_wilson@NOSPAMsympatico.ca> wrote in message
news:cam_wilson-006537.08434209072004@nr-tor01.bellnexxia.net...
> In article <0%9Hc.35197$4h7.3294040@twister.nyc.rr.com>,
> "Doug Freese" <dfreese@hvc.rr.com> wrote:
>
> > "onemarathon" <cam_wilson@NOSPAMsympatico.ca> wrote in
> > message news:cam_wilson-B24864.19500107072004@nr-
> > tor01.bellnexxia.net...
> > > In article
> > > <AoWGc.12490$oW6.2940652@twister.nyc.rr.com>, "Doug
> > > Freese" <dfreese@hvc.rr.com> wrote:
> > > > David, cute, but I wouldn't give up your day job
> > > > just yet. :)
> > > >
> > > > -DougF
> > >
> > >
> > > <chuckle>
> > >
> > > David, music IS your day job, isn't it?
> > >
> > > but i'll shut up now and let David defend himself.
> > > Doug, i just
> > thought
> > > your comment was hilarious given this fact.
> >
> > I know David's background and precisely why I poked him
> > in the ribs.
> >
> > -DougF
>
>
> ah, even funnier then.
>
> Cam
hehehe... I just got back to this thread now. :-) Actually,
I am on musical hiatus while the race season is underway.
Being an RD takes up way too much time (if you want to put
on quality events, that is).
cheers,
--
David (in Hamilton, ON) www.allfalldown.org
www.absolutelyaccurate.com
In article <7XEHc.37962$XY6.2873171@read2.cgocable.net>,
"SwStudio" <shhhh_secrets@hotmail.com> wrote:
>
> hehehe... I just got back to this thread now. :-)
> Actually, I am on musical hiatus while the race season is
> underway. Being an RD takes up way too much time (if you
> want to put on quality events, that is).
>
so the "day job" is on hiatus, too? must be nice to take the
summer off, if that's what you are doing, David. sounds like
you are really gung ho about the RD work. excellent! how
many races have to put on so far?
Cam
"onemarathon" <cam_wilson@NOSPAMsympatico.ca> wrote in
message
> so the "day job" is on hiatus, too? must be nice to take
> the summer off, if that's what you are doing, David.
> sounds like you are really gung ho about the RD work.
> excellent! how many races have to put on so far?
Yes, I have a business partner and we are both very excited
about bringing a full series of quality races to the area.
All this began as just an idea in my head while on a
training run going up and down the Hamilton Escarpment over
a year ago. It became reality this spring when I took on a
partner and we planned a first race to get our feel wet,
with a goal of a 3 - 5 race series in 2005.
However, we recently decided to purchase the rights to an
existing race (which Bill Rodgers actually ran once about
7-8 years back; I think he won it).
I completely re-designed the course to make what I believe
to be the fastest 5k in Canada, certainly in Ontario. I have
partnered up with The Running Room, and you can register for
this race online at their site:
http://www.events.runningroom.com/site/?raceId=1068&cont-
entId=5889
The other event is not for online registration yet, that
will be in a few days. There's $1800 prize money for that
one, it is a flat fast 5k and an open one mile. The Kenyans
will show up for sure.
Are you going to enter my race? ;-)
cheers,
--
David (in Hamilton, ON) www.allfalldown.org
www.absolutelyaccurate.com
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