Is it true that...

[chelsea88]

is it true that eating less can make your metabolism go down?

[paulraphael]

is it true that eating less can make your metabolism go down?

i haven't seen anything that supports this. however, if you lose weight, the base number of calories you need to maintain your weight will go down .. so you'll notice that it's harder to maintain the lower weight or to lose more. people might interpret this as their metabolism going down.