Cycling in Norfolk (UK)

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Sorry if this is in the wrong place (new to this whole internet thing)...

I live in Norfolk and currently cycle commute, however I am interested in MTB (but have never had a go). Have tried looking around for clubs that are women friendly, but don't really know where to start. Any ideas? Failing that, are there any suitable groups that people know of in Mid-Norfolk? I don't want to do racing (far too unfit).

I am a little nervous of approaching a club / group, but I know I'll just have to overcome my shyness as none of my friends are remotely interested in this (they like their cars too much!). Oh, and I'm in my 30's if that makes a difference.