worldyoga
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Yoga For Athletes=20 with Kevin Collins
Saturday Septmber 6th
2:00 - 4:00 PM Cost: $45 or $40 if paid by September 1st These workshops have been specifically
designed to address the unique = needs of athletes. You will learn how to use time-honored yogic =
practices to:
- Increase VO2 Max
- Improve recovery time and decrease the risk of injury
- Utilize powerful, efficient breathing techniques
- Increase flexibility in hamstrings, glutes, quads, IT band, hips and = lower back
- Learn to work with common ailments like sciatica, knee and lower back = pain, fallen arches, stiff
hip flexors, shin splints, etc.
- Improve concentration, stamina and mental toughness Pre-registration is recommended.
World Yoga 1530 South Main Street Walnut Creek, CA 94596 925-274-9642 http://www.world-yoga.com (http://www.world-yoga.com/)
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<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META
http-equiv=3DContent-Type content=3D"text/html; = charset=3Diso-8859-1"> <META content=3D"MSHTML
6.00.2726.2500" name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>Yoga For Athletes
<BR>with Kevin = Collins<BR><BR>Saturday=20 Septmber 6th<BR>2:00 =96 4:00 PM<BR>Cost: $45 or $40 if
paid by = September=20 1st<BR>These workshops have been specifically designed to address the =
unique=20 needs of athletes. You will learn how to use time-honored yogic = practices=20
to:<BR><BR>- Increase VO2 Max<BR>- Improve recovery time and decrease = the risk=20 of injury<BR>-
Utilize powerful, efficient breathing techniques<BR>- = Increase=20 flexibility in hamstrings,
glutes, quads, IT band, hips and lower = back<BR>-=20 Learn to work with common ailments like
sciatica, knee and lower back = pain,=20 fallen arches, stiff hip flexors, shin splints, etc.<BR>-
Improve = concentration,=20 stamina and mental toughness<BR>Pre-registration is =
recommended.<BR><BR>World=20 Yoga<BR>1530 South Main Street<BR>Walnut Creek, CA=20
94596<BR>925-274-9642<BR>http://www.world-yoga.com (http://www.world-yoga.com/)</BODY></HTML>
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Yoga For Athletes=20 with Kevin Collins
Saturday Septmber 6th
2:00 - 4:00 PM Cost: $45 or $40 if paid by September 1st These workshops have been specifically
designed to address the unique = needs of athletes. You will learn how to use time-honored yogic =
practices to:
- Increase VO2 Max
- Improve recovery time and decrease the risk of injury
- Utilize powerful, efficient breathing techniques
- Increase flexibility in hamstrings, glutes, quads, IT band, hips and = lower back
- Learn to work with common ailments like sciatica, knee and lower back = pain, fallen arches, stiff
hip flexors, shin splints, etc.
- Improve concentration, stamina and mental toughness Pre-registration is recommended.
World Yoga 1530 South Main Street Walnut Creek, CA 94596 925-274-9642 http://www.world-yoga.com (http://www.world-yoga.com/)
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Content-Transfer-Encoding: quoted-printable
<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META
http-equiv=3DContent-Type content=3D"text/html; = charset=3Diso-8859-1"> <META content=3D"MSHTML
6.00.2726.2500" name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>Yoga For Athletes
<BR>with Kevin = Collins<BR><BR>Saturday=20 Septmber 6th<BR>2:00 =96 4:00 PM<BR>Cost: $45 or $40 if
paid by = September=20 1st<BR>These workshops have been specifically designed to address the =
unique=20 needs of athletes. You will learn how to use time-honored yogic = practices=20
to:<BR><BR>- Increase VO2 Max<BR>- Improve recovery time and decrease = the risk=20 of injury<BR>-
Utilize powerful, efficient breathing techniques<BR>- = Increase=20 flexibility in hamstrings,
glutes, quads, IT band, hips and lower = back<BR>-=20 Learn to work with common ailments like
sciatica, knee and lower back = pain,=20 fallen arches, stiff hip flexors, shin splints, etc.<BR>-
Improve = concentration,=20 stamina and mental toughness<BR>Pre-registration is =
recommended.<BR><BR>World=20 Yoga<BR>1530 South Main Street<BR>Walnut Creek, CA=20
94596<BR>925-274-9642<BR>http://www.world-yoga.com (http://www.world-yoga.com/)</BODY></HTML>
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