PDA

View Full Version : Treadmills and knees













Mike L
  
Anyone else find that the treadmill is actually harder on their knees than the road?

Mike L
  
That makes a lot of sense. Thanks. In article <3e493e0e.0@news.syr.edu>,
mcconnel@rodan.syr.edu () wrote:

>It helps to vary the inclination and speed of the treadmill frequently. Otherwise they are so
>regular that one risks some kind of repetitive motion injury, either to body or brain.

Bulgarian Croatian Czech Danish Dutch English Finnish French German Italian Japanese Korean Norwegian Polish Portuguese Spanish Swedish