Route Request: Sacramento to San Francisco CA

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Looking for a nice touring route from Sacramento to San Francisco, or
more specifically Oakland or the Emeryville area.

Around 100 miles, isn't it? Any recommended campgrounds or places to
stay in order to break it up into a two-day affair?

Thanks in advance.

Bob Kastigar
http://www.neiu.edu/~rkastiga
R-Kastigar (delete all of this) @ (delete this too) neiu.edu (delete
the spaces too!)