marathon training programs

[Gentolm]

need help in locating programs online I have seen them here before but did not take down when/where
thanks ,,, 4 a friend plodzilla

[The Kennedy'S]

www.nyrrc.org

"gentolm" <gentolm@boeing.com> wrote in message news:3F67E5BB.37717CB@boeing.com...
> need help in locating programs online I have seen them here before but did not take down
> when/where thanks ,,, 4 a friend plodzilla

[Hts]

try www.runnersworld.com or www.coolrunning.com

Also, I like Jeff Galloway's "Galloway's Book On Running" (1984, pre- run/walk theory), or Bob
Glover's "The Competitive Runner's Handbook". Both have excellent marathon preparation plans and
additional info.

"gentolm" <gentolm@boeing.com> wrote in message news:3F67E5BB.37717CB@boeing.com...
> need help in locating programs online I have seen them here before but did not take down
> when/where thanks ,,, 4 a friend plodzilla

[Da Man]

On Wed, 17 Sep 2003 19:15:43 -0400, "The Kennedy's" <ljsek@comcast.net> wrote:

>www.nyrrc.org
>
>
>
>"gentolm" <gentolm@boeing.com> wrote in message news:3F67E5BB.37717CB@boeing.com...
>> need help in locating programs online I have seen them here before but did not take down
>> when/where thanks ,,, 4 a friend plodzilla
>

Ted Kennedy runs 6 miles a day at a 5:30 pace.

[Bunchi]

http://www.halhigdon.com (http://www.halhigdon.com/)

excellent! "gentolm" <gentolm@boeing.com> wrote in message news:3F67E5BB.37717CB@boeing.com...
> need help in locating programs online I have seen them here before but did not take down
> when/where thanks ,,, 4 a friend plodzilla

[Triman9]

Go to Runner'sworld.com