Have you ever had your bike properly fitted?

[bicyclerubber]

You know, set up so that it really fits you properly for the type of cycling you do?

Here is a short video on the principles of bike fitting - it covers the basics and might be enough to help you be a bit more comfortable, or get a bit more power onto the road!

Specialist Bike Fitting Video (http://www.smpsaddle.co.uk/index.php/specialist-bike-fitting.html)

[alienator]

Yup. Several times. Bike fit is an evolutionary thing, not something static.