OT:triathlon training?

[Marko]

Hi,

excuse me for my bad english, I'm from Croatia.I'm almost a total beginner in triathlon, I've been
on two sprint triathlons this summer(750m swim, 20 km bike, 5 km run). I would like to ask you if
you know some web adresses where I can find a program for a triathlon training? I don't know how
much to ride a bike, run, swim. How do i mix these three so that i get the best results? Are you
training triathlon, if you are willing to share some expirience and triathlon training tehniques
with me I would be most greatfull! :-)

Bye,

marko

[Ctrdy01]

>Hi,
>
>excuse me for my bad english, I'm from Croatia.I'm almost a total beginner in triathlon, I've been
>on two sprint triathlons this summer(750m swim, 20 km bike, 5 km run). I would like to ask you if
>you know some web adresses where I can find a program for a triathlon training? I don't know how
>much to ride a bike, run, swim. How do i mix these three so that i get the best results? Are you
>training triathlon, if you are willing to share some expirience and triathlon training tehniques
>with me I would be most greatfull! :-)
>
>Bye,
>
>marko
>

Marko,

There are a number of sources, some of which include:
- http://www.insidetri.com/train/
- http://www.hulaman.com/triathlon/tritips.html
- http://www.maxtraining.com/forums/tips.aspx

But there are tons more...

You would be better off posting and following discussions on rec.sport.triathlon

... and don't worry about you're english... it's fine!

- Chris - http://www.customgetaways.com (http://www.customgetaways.com/) Sport Vacations (Multisport, Cycling,
Marathons, etc...)

[mikos]

Originally posted by Marko
Hi,

excuse me for my bad english, I'm from Croatia.I'm almost a total beginner in triathlon, I've been
on two sprint triathlons this summer(750m swim, 20 km bike, 5 km run). I would like to ask you if
you know some web adresses where I can find a program for a triathlon training? I don't know how
much to ride a bike, run, swim. How do i mix these three so that i get the best results? Are you
training triathlon, if you are willing to share some expirience and triathlon training tehniques
with me I would be most greatfull! :-)

Bye,

marko


Zdravo marko.

[mikos]

Originally posted by Marko
Hi,

excuse me for my bad english, I'm from Croatia.I'm almost a total beginner in triathlon, I've been
on two sprint triathlons this summer(750m swim, 20 km bike, 5 km run). I would like to ask you if
you know some web adresses where I can find a program for a triathlon training? I don't know how
much to ride a bike, run, swim. How do i mix these three so that i get the best results? Are you
training triathlon, if you are willing to share some expirience and triathlon training tehniques
with me I would be most greatfull! :-)

Bye,

marko


Zdravo Marko.
Mozda bi ti ja mogao pomoci, moj je e-mail: mrnjakovic@yahoo.com.

[Digtri]

Look at www.trinewbies.com . That website is geared towards people just getting into
triathlon(including a variety of training programs). The forum at that site is very active with
experienced triathletes helping newcomers.

You might also look at www.slowtwitch.com .

If you'd like to get some additional suggestions, you might try posting at the triathlon specific
newsgroup: rec.sport.triathlon

Good Luck- DIG

"mikos" <usenet-forum@cyclingforums.com> wrote in message news:3fa9725b$1_4@news.chariot.net.au...
> Marko wrote:
> > Hi, excuse me for my bad english, I'm from Croatia.I'm almost a total beginner in triathlon,
> > I've been on two sprint triathlons this summer(750m swim, 20 km bike, 5 km run). I would like
> > to ask you if
you
> > know some web adresses where I can find a program for a triathlon training? I don't know how
> > much to ride a bike, run, swim. How do i
mix
> > these three so that i get the best results? Are you training
triathlon,
> > if you are willing to share some expirience and triathlon training tehniques with me I would
> > be most greatfull! :-) Bye, marko
>
>
>
>
> Zdravo marko.
>
>
>
> --
> >--------------------------<
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