Simpledog
sometimes are fun. I normally just do a 4 mile loop in the desert behind my house, 6 days a week at
about 9-10min/mile pace.
today I ran a differnet route, along the dirt road next to some abandoned railroad tracks. had my
gps with me....just cruising...about 12 min/mil pace........did about 9 miles without really
thinking, sorta in that Forrest Gump mode.
what fun. got back in the truck, tuned to Rush Limbaugh, and tried to figure out what benzo he had
taken that day.
about 9-10min/mile pace.
today I ran a differnet route, along the dirt road next to some abandoned railroad tracks. had my
gps with me....just cruising...about 12 min/mil pace........did about 9 miles without really
thinking, sorta in that Forrest Gump mode.
what fun. got back in the truck, tuned to Rush Limbaugh, and tried to figure out what benzo he had
taken that day.
