"The Pain-Free Runner"

[Bob Garrison]

Has anyone here used this book? What do you think of it?

TIA

http://www.julstro.com/

[Miss Anne Throp]

It can be found in the fiction section of any reputable book seller. Right next to "The
Compassionate Conservative".

[Ozzie Gontang]

In article <400bced6$0$6085$61fed72c@news.rcn.com>, Bob Garrison
<bobgns@netscape.net> wrote:

> Has anyone here used this book? What do you think of it?
>
> TIA
>
> http://www.julstro.com/

Bob,

Over the last year a number of people have benefitted from what they found and used f rom julstro.

In health and on the run, Ozzie Gontang Maintainer - rec.running FAQ Director, San Diego Marathon
Clinic, est. 1975

Mindful Running: http://www.mindfulness.com/mr.asp http://www.faqs.org/faqs/running-faq/

[Ruger9]

Go hang out in their forums for awhile- that'll give you a good idea of how the Julstro treatment
works, and if you want to spend money on the e-book(s) or not. They have worked great for me.

ruger9

On Mon, 19 Jan 2004 07:36:28 -0500, "Bob Garrison" <bobgns@netscape.net> wrote:

>Has anyone here used this book? What do you think of it?
>
>TIA
>
>http://www.julstro.com/

[Bob Garrison]

"Ruger9" <ruger9@bigmailbox.net> wrote in message
news:400e61a6.1373835@news.comcast.giganews.com...
> Go hang out in their forums for awhile- that'll give you a good idea of how the Julstro treatment
> works, and if you want to spend money on the e-book(s) or not. They have worked great for me.
>
> ruger9
>

Thanks, I appreciate your response.

>
> On Mon, 19 Jan 2004 07:36:28 -0500, "Bob Garrison" <bobgns@netscape.net> wrote:
>
> >Has anyone here used this book? What do you think of it?
> >
> >TIA
> >
> >http://www.julstro.com/

[Scott Williams]

Ozzie Gontang wrote:

> In article <400bced6$0$6085$61fed72c@news.rcn.com>, Bob Garrison <bobgns@netscape.net> wrote:
>
>
>>Has anyone here used this book? What do you think of it?
>>
>>TIA
>>
>>http://www.julstro.com/
>
>
>
> Bob,
>
> Over the last year a number of people have benefitted from what they found and used f rom julstro.
>
>
>
> In health and on the run, Ozzie Gontang Maintainer - rec.running FAQ Director, San Diego Marathon
> Clinic, est. 1975
>
> Mindful Running: http://www.mindfulness.com/mr.asp http://www.faqs.org/faqs/running-faq/

I found an interesting method for treating shin splints (applying pressure down along shin with
opposite heel) ... certainly worth a try, as I sit here on the shelf ...

Scott