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Training for Nationals (Road)

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  #1  
Old 06-06.-2004
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The_Legs
Unhappy Training for Nationals (Road)
Hey everyone, I'm a 17 yr old male who would like to know how many kilometres per week people would recommend to train at to be competitive at nationals...
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  #2  
Old 06-08.-2004
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tafi
Default Re: Training for Nationals (Road)
Quote:
Originally posted by The_Legs
Hey everyone, I'm a 17 yr old male who would like to know how many kilometres per week people would recommend to train at to be competitive at nationals...
Yeah ... and a 22 yr old would like to know too!
In my harder weeks I tend to do over 500km but my lowest weeks are 300-400km. I don't know whether to do Nationals or Grafton-Inverell or both.
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