Greetings from a personal trainer in sunny Costa Rica.

RichardBlank · #1 07-11.-2009

After reading a few threads,I wanted to introduce myself to this community and look forward to sharing ideas with other forum members.

I feel cycling is the best way to get a six pack, avoid damaging knees and really giving the heart a solid workout.

Best regards,

Richard

daveryanwyoming · #2 07-11.-2009

Quote:

...I feel cycling is the best way to get a six pack...

Maybe, but I just jump in my truck, drive through the to go window and pick up a case of Shiner Bock...

RichardBlank · #3 07-11.-2009

daveryanwyoming,

Nice to meet you.

In fact, make mine a Rolling Rock.

daveryanwyoming · #4 07-12.-2009

Quote:

...make mine a Rolling Rock...

To each his own

So what's the cycling scene like in Costa Rica? What sort of riding do you do?

-Dave

RichardBlank · #5 07-13.-2009

Dave,

Nice to meet you.

For me, I currently do spinning. I would need to upgrade to a nice bike before hitting the streets.

There are many groups that ride and have competitions. The only draw back are the tough road conditions. Many riders have hit huge potholes with bad results.

Yet, there are many races that go to the beach and challenge the riders thorugh the windy hills in the rain forest.

Richard

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