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Carbon Bike on Stationary Trainer

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Old 09-05.-2006
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Default Carbon Bike on Stationary Trainer

Greetings All,

Does anyone know if using a carbon bike on a stationary trainer is damaging to the frame? I've recently replaced my steel frame with a carbon frame and would like to continue my regular indoor training schedule.
Has anyone had any experiences or knowledge of this question?

Thanks!
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Old 09-05.-2006
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Default Re: Carbon Bike on Stationary Trainer

You're better off not using your carbon frame on a trainer. You've probably noticed how much more your frame flexes (particularly through the BB area) while on a trainer as compared to riding on the road. This increased flex helps to fatigue your frame at a greater rate.
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