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Originally Posted by grahamspringett It never seemed a good idea but I was wondering if there was some safe way of doing it. Maybe a KK trainer seems a better idea... |
I actually did that a couple of winter's ago. I bought a box of adhesive tire balancing weights on line and stuck a pair back to back around every spoke out at the rim and then covered the whole thing with electrical tape to make sure they wouldn't rotate as I rode. I ended up adding 9 pounds to the wheel IIRC (back to back 2 oz weights on 36 spokes).
I rode that setup for about two months and ya know what? It didn't make the slightest difference in terms of my ability to sustain higher power indoors. It seemed a little easier to spin at low power, but I don't really do that on a trainer. I eventually pulled the weights off and sold the spare PT wheel to a freind. My indoor power numbers didn't suffer at all with a normal low inertia wheel. It was an interesting experiment that cost me something like $20 in wheel weights and some time but at least for me the CompuTrainer has plenty of inertia or at least I'd need a lot more to make a difference in my sustainable power numbers. And of course this was with a big fan, plenty of water and an open window to a Wyoming winter so I doubt it was heat. I still see a power bump of 7% or more every spring when I get back outside but it's more than wheel mass in my case.
YMMV,
-Dave