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#1
02-15.-2007
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  Couple of questions... 1) Does anyone know the rough equivalent of METs if I am pedaling on a lifecycle(model) at 90 rpms at 15-18 resistance level. 2) What is consider vigorous on a stationary bike and what is consider very vigorous? I have found the approximate MET equivalents for my road speed however I cannot find any definitive answer to the stationary bike. Thank you.  |
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#2
02-16.-2007
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| Re: Couple of questions... Quote:
Do you know how many watts you are generating on the stationary bike. If so you will be able to calculate METS |
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