Go Back   Cycling Forums » Bikes » Cycling Training
Cycling Training Post here if you need some help with training or have some training tips to share. Lots of training is something everyone who is into cycling has to do.













L5 Maintenance Dose for FTP Progress

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1  
Old 07-20.-2007
Registered User
 
Join Date: Aug 2004
Posts: 1,230
Rep Power: 7
wiredued is on a distinguished road
Default L5 Maintenance Dose for FTP Progress

If you don't want to peak but you don't want to limit gains in FTP is a 5x5 once a month about right?
__________________
Romans 5:10 For if, when we were enemies, we were reconciled to God by the death of his Son, much more, being reconciled, we shall be saved by his life. http://www.earnharts.com/html/realau...cific.asp?id=3
Reply With Quote
Reply

Bookmarks

Tags
dose, ftp, maintenance, progress

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -4. The time now is 03:04 AM.

Powered by: vBulletin Copyright © 2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2001 - 2009 cyclingforums.com

Translations (powered by Google):
Bulgarian Croatian Czech Danish Dutch English Finnish French German Italian Japanese Korean Norwegian Polish Portuguese Spanish Swedish