| Cycling Training Post here if you need some help with training or have some training tips to share. Lots of training is something everyone who is into cycling has to do. |
| | |
![]() |
| | LinkBack | Thread Tools | Search this Thread | Display Modes |
|
#31
| |||
| |||
|
#32
| ||||
| ||||
Quote:
Thats a very cool website, will have to get one of those Garmin thingys.
__________________ Its not what you've got its what you do with it. |
|
#33
| |||
| |||
Quote:
I don't think I will get up to Piotr's 58 downhill speed.
__________________ My Blog |
|
#34
| |||
| |||
Quote:
Unless of course you are a really good pro. (or drafting one) With a group, on a flat ride, without too much wind this is plausible, but alone? No way. How do I know? I ride elites in Holland, which is totally flat, (although very windy) and it's considered "good form" for an elite rider riding alone (on a not windy day) to get a shade under 3 hours for a 100km training ride. another 70km on that, with a higher speed? alone? Sorry..... |
|
#35
| |||
| |||
Quote:
|
|
#36
| |||
| |||
Quote:
![]() -Dave |
|
#37
| |||
| |||
Yeh there's bike riding Quote:
__________________ Romans 5:10 For if, when we were enemies, we were reconciled to God by the death of his Son, much more, being reconciled, we shall be saved by his life. http://www.earnharts.com/html/realau...cific.asp?id=3 |
|
#38
| |||
| |||
Quote:
I did average 35 km/h (AP 265 w, NP 286 w) for a 130 km strectch in the middle of the ride, however. |
|
#39
| |||
| |||
I love average speed posts, especially when there are so many variables involved in average cycling speeds. Anyway, my speed ranges are generally pretty broad. I commuted for years after I retired from racing. And I got a pretty good idea of my speeds over the years. In the winter, when I was commuting to work, it was between a 16.5 to 17 mph average for a 51-mile commute. In the summer, it was much faster, 20 to 21 mph. When I wasn't commuting, you know, fighting SUVs in the city, hopping parking lot curbs and riding through someone's backyard to take a shortcut (that's no joke, by the way ), my speeds were higher. In the summer, on a weekend ride (not commuting), I could average 23 for a couple hours. Now that tired me out!Some of you may know that I stopped riding altogether for a couple years (back injury...hit by a car), but I started riding again almost a year ago. Currently, I don't know what my typical average speeds are since I have been living in one of the world's most crowded cities (Seoul, Korea) for the past year, and I usually have to stop about every 100 meters for whatever to get out of the city. And anyway, most of my training here is done on the trainer. I did do a 1000-ft. climb here this past summer at 15-16 mph. I don't know the distance, but I got to the top in well under 9 minutes. |
|
#40
| ||||
| ||||
|
#41
| ||||
| ||||
|
#42
| ||||
| ||||
Quote:
Not everyone rides a road bike, especially for touring rides or commuting. 12 mph or 19 kmph is about what a typical rider here would average on a typical recreational ride on what you would call a hybrid bike. |
![]() |
| Bookmarks |
| Tags |
| fast, guys, mph, ride |
| Thread Tools | Search this Thread |
| Display Modes | |
| |
All times are GMT -4. The time now is 07:17 AM.
Powered by: vBulletin Copyright © 2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2001 - 2009 cyclingforums.com
Powered by: vBulletin Copyright © 2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2001 - 2009 cyclingforums.com








Not everyone rides a road bike, especially for touring rides or commuting. 12 mph or 19 kmph is about what a typical rider here would average on a typical recreational ride on what you would call a hybrid bike. 




Linear Mode

















