| Cycling Training Post here if you need some help with training or have some training tips to share. Lots of training is something everyone who is into cycling has to do. |
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I've used the CTS Climbing I & II and the Time Trial video. I thoroughly enjoyed them. I don't know if they improved my cycling any more than just having a good plan when I get on the trainer, but they definitely made it easier to stay on the trainer for a full hour. I think the best thing about the videos is they’re constantly changing things, so you’re not doing the same workout for 50 minutes. It makes the time go by a lot faster. I like the videos so much, I’m seriously considering buying a couple of the “Do the Tour… Stay at Home” audio workouts. http://www.trainright.com/info.asp?uid=1262 |
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I've used the CTS Climbing I & II and the Time Trial video. I thoroughly enjoyed them. I don't know if they improved my cycling any more than just having a good plan when I get on the trainer, but they definitely made it easier to stay on the trainer for a full hour. I think the best thing about the videos is they’re constantly changing things, so you’re not doing the same workout for 50 minutes. It makes the time go by a lot faster. I like the videos so much, I’m seriously considering buying a couple of the “Do the Tour… Stay at Home” audio workouts. http://www.trainright.com/info.asp?uid=1262 |
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