		Cycling Forums » Bikes » Cycling Training
Training Start time

Cycling Training Post here if you need some help with training or have some training tips to share. Lots of training is something everyone who is into cycling has to do.

Training Start time

01-30.-2008

vio765

Registered User

Join Date: Jan 2005

Location: kokomo, IN

Age: 30

Posts: 215

Rep Power: 10

Training Start time

For those of you who follow (more or less) Friel's periodization model, when do you typically start Base 1? I was thinking i would have three Bases (i.e.- Base 1, Base 2, Base 3) and three Build's (i.e.- Build 1, Build 2, Build 3). Each Build/Base period is 4 weeks long. My goal event is a TT in the second week of September (the day is unknown). Tell me your experiences

Bookmarks

Tags

start, time, training

« is it ok to ride in the cold... | Some Training Questions »

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On Forum Rules

All times are GMT -4. The time now is 01:31 AM.

Powered by: vBulletin Copyright © 2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2001 - 2009 cyclingforums.com