| Cycling Training Post here if you need some help with training or have some training tips to share. Lots of training is something everyone who is into cycling has to do. |
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Always useful not having a heart attack. One thing that is important to learn and be aware of is 'strange' feelings within your body, either before, during or after training. it's important to learn to read the signals, and act on them (e.g., legs feel unusually sore = go home, chest pains = see doc, etc!). Ric
__________________ http://www.cyclecoach.com |
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