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		<title>Cycling Forums - Mountain Bikes</title>
		<link>http://www.cyclingforums.com/</link>
		<description>Down Hill - Hard Tail - Mountain Bike Racing - Fat Tyers - Mountain Bike Riding or training - bring all your mountain bike chat here.</description>
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			<title>Cycling Forums - Mountain Bikes</title>
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			<title>mountainbiking for fitness</title>
			<link>http://www.cyclingforums.com/mountain-bikes/471826-mountainbiking-fitness.html</link>
			<pubDate>Mon, 16 Nov 2009 01:18:46 GMT</pubDate>
			<description>I am going to use my mountainbike for fitness training. Not a great time to start though, but that is no excuse! I love to mountainbike, I have trails just outside my house. It is easy to switch from road to bikelane or trail. I would love to do more as a sport though. I actually am not a fanatic...</description>
			<content:encoded><![CDATA[<div>I am going to use my mountainbike for fitness training. Not a great time to start though, but that is no excuse! I love to mountainbike, I have trails just outside my house. It is easy to switch from road to bikelane or trail. I would love to do more as a sport though. I actually am not a fanatic rider on trails like jumps and so. I love the variety of trails but am too scared to go on those special bike jumps, roots and so on. I would like to do somehting more serious, like training for something so I keep myself motivated. But what mtb clubs are there when you dont like those jumps? Or do I switch to a roadbike, is that another alternative? Hope you understand, I am new, just love to bike but want to add that little extra to it.</div>

]]></content:encoded>
			<category domain="http://www.cyclingforums.com/mountain-bikes/">Mountain Bikes</category>
			<dc:creator>cyclingchick</dc:creator>
			<guid isPermaLink="true">http://www.cyclingforums.com/mountain-bikes/471826-mountainbiking-fitness.html</guid>
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			<title>Problema con el cuadro</title>
			<link>http://www.cyclingforums.com/mountain-bikes/471748-problema-con-el-cuadro.html</link>
			<pubDate>Wed, 11 Nov 2009 12:38:45 GMT</pubDate>
			<description>Estimados amigos a ver si me podÃ©is ayudar, es posible soldar un cuadro roto de aluminio con DURAFIX. Sin mas un saludo a todos</description>
			<content:encoded><![CDATA[<div>Estimados amigos a ver si me podÃ©is ayudar, es posible soldar un cuadro roto de aluminio con DURAFIX. Sin mas un saludo a todos</div>

]]></content:encoded>
			<category domain="http://www.cyclingforums.com/mountain-bikes/">Mountain Bikes</category>
			<dc:creator>carbonotitanio</dc:creator>
			<guid isPermaLink="true">http://www.cyclingforums.com/mountain-bikes/471748-problema-con-el-cuadro.html</guid>
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			<title>What to buy SCOTT,TREK,GIANT</title>
			<link>http://www.cyclingforums.com/mountain-bikes/471660-what-buy-scott-trek-giant.html</link>
			<pubDate>Thu, 05 Nov 2009 07:26:00 GMT</pubDate>
			<description>Can anyone give advise on witch bikes to buy SCOTT,GIANT,TREK ???? 
 
I am looking at the Scott spark 40 ,Giant anthem x3,x2 and Trek Fuel 8 
 
Thanks</description>
			<content:encoded><![CDATA[<div>Can anyone give advise on witch bikes to buy SCOTT,GIANT,TREK ????<br />
<br />
I am looking at the Scott spark 40 ,Giant anthem x3,x2 and Trek Fuel 8<br />
<br />
Thanks</div>

]]></content:encoded>
			<category domain="http://www.cyclingforums.com/mountain-bikes/">Mountain Bikes</category>
			<dc:creator>Gamtoos</dc:creator>
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			<title><![CDATA[Costa Rica's Reto de los Volcanes, April 9-11, 2010]]></title>
			<link>http://www.cyclingforums.com/mountain-bikes/471621-costa-ricas-reto-de-los-volcanes-april-9-11-2010-a.html</link>
			<pubDate>Tue, 03 Nov 2009 20:15:11 GMT</pubDate>
			<description>Fellow biking connoseurs, 
 
For the fourth consecutive year, El Reto de los Volcanes (“El Reto”) offers participants a unique and challenging stage race that incorporates epic climbs with singletrack and technical downhills.  
 
Costa Rica´s racer-friendliest event takes place April 9 - 11, 2010...</description>
			<content:encoded><![CDATA[<div>Fellow biking connoseurs,<br />
<br />
For the fourth consecutive year, El Reto de los Volcanes (“El Reto”) offers participants a unique and challenging stage race that incorporates epic climbs with singletrack and technical downhills. <br />
<br />
Costa Rica´s racer-friendliest event takes place April 9 - 11, 2010 and on each state racers will visit five volcanoes, ride in several protected forested areas and in limited-access cloudforest singletrack.<br />
<br />
In 2010 the last stage ends at in a natural hot springs resort on the slopes of Arenal Volcano (Costa Rica's most active volcano).<br />
<br />
Check out all the details at: <a href="http://www.retodelosvolcanes.com" target="_blank">www.retodelosvolcanes.com</a><br />
<br />
For more information please email Carlos at: <a href="mailto:reto@lava-tours.com">reto@lava-tours.com</a> or call +1-315-849-3528.<br />
<br />
<img src="http://www.lava-tours.com/Gallery/IrazuSingletrack/images/gallery0035.jpg" border="0" alt="" class="tcattdimgresizer" onload="NcodeImageResizer.createOn(this);" /></div>

]]></content:encoded>
			<category domain="http://www.cyclingforums.com/mountain-bikes/">Mountain Bikes</category>
			<dc:creator>carlosjcardona</dc:creator>
			<guid isPermaLink="true">http://www.cyclingforums.com/mountain-bikes/471621-costa-ricas-reto-de-los-volcanes-april-9-11-2010-a.html</guid>
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			<title>Role playing: history is important</title>
			<link>http://www.cyclingforums.com/mountain-bikes/471608-role-playing-history-important.html</link>
			<pubDate>Tue, 03 Nov 2009 06:56:45 GMT</pubDate>
			<description>In general, it should not matter too much if RPGs are role to play PC or console game based on role or a pen and paper role playing game. Los tres de estos diversos géneros comparten numerosos elementos de la misma, independientemente de la plataforma del juego. All three of these different genres...</description>
			<content:encoded><![CDATA[<div>In general, it should not matter too much if RPGs are role to play PC or console game based on role or a pen and paper role playing game. Los tres de estos diversos géneros comparten numerosos elementos de la misma, independientemente de la plataforma del juego. All three of these different genres share many elements of the same, regardless of platform game. Tres atributos importantes que debe ser un centro de atención de los mejores juegos de rol son el adelanto, la variedad, y la recompensa. Three important attributes that should be a focus of the best RPGs are the advancement, variety, and reward.<br />
Adelanto es un componente esencial de un juego de rol y gran veces este adelanto se puede ver en una forma mecánica o estadística. Advancement is an essential component of an RPG and great times this advancement can be seen in one form or statistical mechanics. Los jugadores pueden avanzar a sus personajes a ser más influyente. Players can move their characters to be more influential. Son capaces de hacer cosas que no estaban previamente capaces de hacer en el principio. They can do things that were not previously able to do in the beginning. Adelanto también puede venir en forma de narración de cuentos y el jugador es capaz de llevar a cabo la historia de un punto a otro y se enorgullecen de este hecho. Advancement can also come in the form of storytelling and the player is able to carry out the story from one point to another and take pride in that fact.<br />
La variedad es también un aspecto muy importante en la creación de un juego de rol espectacular. Variety is also a very important aspect in creating a role-play spectacular. Uno de los aspectos más importantes de un juego es la introducción de variedades adecuadas para que el jugador interesado. One of the most important aspects of a game is the introduction of suitable varieties for the player concerned. Esto es especialmente importante con RPG's pendientes con el hecho de que están muy basados en el relato. This is especially important with RPG's outstanding that are very much based on the story. Una historia contada sin suficiente multiplicidad en que se soso y aburrido muy rápidamente. A story told without enough diversity that is dull and boring very quickly. Se convierte en convencionales y los jugadores se mueven rápidamente en algo más emocionante e interesante. It becomes conventional and players move quickly into something more exciting and interesting. El jugador debe tener algún tipo de recompensa y tienen que ser conscientes de que hay un motivo por el que pegados a través de los r4 juegos de rol para PC. The player must have some kind of reward and must be aware that there is a reason that stuck through r4 PC RPGs.</div>

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			<category domain="http://www.cyclingforums.com/mountain-bikes/">Mountain Bikes</category>
			<dc:creator>darrenalex</dc:creator>
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			<title>Authentic or fake Scott bikes</title>
			<link>http://www.cyclingforums.com/mountain-bikes/471574-authentic-fake-scott-bikes.html</link>
			<pubDate>Sun, 01 Nov 2009 10:36:53 GMT</pubDate>
			<description><![CDATA[Hi  
 
Me and a friend have started MTB about two years ago <he rides a trek and i ride a scott scale 50 . 
We are looking at getting new bikes.Yesterday he came to me with a site that you can purchase scott bikes from (stationarytrade.com).However thier prices are so low that it is weird to belive...]]></description>
			<content:encoded><![CDATA[<div>Hi <br />
<br />
Me and a friend have started MTB about two years ago &lt;he rides a trek and i ride a scott scale 50 .<br />
We are looking at getting new bikes.Yesterday he came to me with a site that you can purchase scott bikes from (stationarytrade.com).However thier prices are so low that it is weird to belive that the bikes are real .<br />
<br />
I know this is a very big chance of being fake but i tried all the key search words and nothing has come up.<br />
<br />
<br />
Has anyone got advise on this ??<br />
<br />
thanks<br />
<br />
gamtoos</div>

]]></content:encoded>
			<category domain="http://www.cyclingforums.com/mountain-bikes/">Mountain Bikes</category>
			<dc:creator>Gamtoos</dc:creator>
			<guid isPermaLink="true">http://www.cyclingforums.com/mountain-bikes/471574-authentic-fake-scott-bikes.html</guid>
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			<title>Mountain bike video</title>
			<link>http://www.cyclingforums.com/mountain-bikes/471516-mountain-bike-video.html</link>
			<pubDate>Wed, 28 Oct 2009 22:29:07 GMT</pubDate>
			<description>Check out this video of downhill racer, Trent Zoobkoff, from Nelson BC. 
  
YouTube - Trent Zoobkoff seshing on Powerslave in Nelson BC</description>
			<content:encoded><![CDATA[<div>Check out this video of downhill racer, Trent Zoobkoff, from Nelson BC.<br />
 <br />
<div style="display: none;" id="ame_noshow_other_1258767731_1">
        <a href="http://www.youtube.com/watch?v=zsZxJF80yWU" title="YouTube - Trent Zoobkoff seshing on Powerslave in Nelson BC" target="_blank">YouTube - Trent Zoobkoff seshing on Powerslave in Nelson BC</a>
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                        <a href="http://www.youtube.com/watch?v=zsZxJF80yWU" title="YouTube - Trent Zoobkoff seshing on Powerslave in Nelson BC" target="_blank">YouTube - Trent Zoobkoff seshing on Powerslave in Nelson BC</a>
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]]></content:encoded>
			<category domain="http://www.cyclingforums.com/mountain-bikes/">Mountain Bikes</category>
			<dc:creator>lenr</dc:creator>
			<guid isPermaLink="true">http://www.cyclingforums.com/mountain-bikes/471516-mountain-bike-video.html</guid>
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			<title>Advice for beginner</title>
			<link>http://www.cyclingforums.com/mountain-bikes/471454-advice-beginner.html</link>
			<pubDate>Mon, 26 Oct 2009 22:53:19 GMT</pubDate>
			<description><![CDATA[Hello all... 
 
I'm in the process of moving to a new city and in doing so...have decided to pick up mountain biking as a hobby.  To be honest, I've always wanted to do it but just never pulled the trigger. 
 
I've been looking at a lot of different bikes online and to be honest, have no clue what...]]></description>
			<content:encoded><![CDATA[<div>Hello all...<br />
<br />
I'm in the process of moving to a new city and in doing so...have decided to pick up mountain biking as a hobby.  To be honest, I've always wanted to do it but just never pulled the trigger.<br />
<br />
I've been looking at a lot of different bikes online and to be honest, have no clue what I'm looking at...<br />
<br />
I'd really like to stay in the $300-$400 range.  I currently have my eyes set on the Specialized Hardrock brand.  Does anybody know the difference btwn the hardrock and hardrock sport?<br />
<br />
Just looking for anyone's advice on good beginner bikes.  Any fellow beginners and what you may have purchased.  <br />
<br />
Thanks in advance :)</div>

]]></content:encoded>
			<category domain="http://www.cyclingforums.com/mountain-bikes/">Mountain Bikes</category>
			<dc:creator>SSSteele</dc:creator>
			<guid isPermaLink="true">http://www.cyclingforums.com/mountain-bikes/471454-advice-beginner.html</guid>
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		<item>
			<title>The big question - sram or shimano</title>
			<link>http://www.cyclingforums.com/mountain-bikes/471351-big-question-sram-shimano.html</link>
			<pubDate>Fri, 23 Oct 2009 03:42:55 GMT</pubDate>
			<description><![CDATA[yeah i'm really opening a pandora's box here, the big question, sram or shimano. whats better for what uses? (eg. cross country, 4X, DH, etc) 
  
what do you use, what do you think of it? 
  
any thoughts welcome.]]></description>
			<content:encoded><![CDATA[<div>yeah i'm really opening a pandora's box here, the big question, sram or shimano. whats better for what uses? (eg. cross country, 4X, DH, etc)<br />
 <br />
what do you use, what do you think of it?<br />
 <br />
any thoughts welcome.</div>

]]></content:encoded>
			<category domain="http://www.cyclingforums.com/mountain-bikes/">Mountain Bikes</category>
			<dc:creator>forgie</dc:creator>
			<guid isPermaLink="true">http://www.cyclingforums.com/mountain-bikes/471351-big-question-sram-shimano.html</guid>
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			<title>scott scale 60? anyone riden?</title>
			<link>http://www.cyclingforums.com/mountain-bikes/471350-scott-scale-60-anyone-riden.html</link>
			<pubDate>Fri, 23 Oct 2009 03:14:41 GMT</pubDate>
			<description>hey guys,  
looking at getting a 2009 scott scale 60.  
anyone own one? 
anyone riden one? 
anyone know if they are any good? 
  
cheers, forgie</description>
			<content:encoded><![CDATA[<div>hey guys, <br />
looking at getting a 2009 scott scale 60. <br />
anyone own one?<br />
anyone riden one?<br />
anyone know if they are any good?<br />
 <br />
cheers, forgie</div>

]]></content:encoded>
			<category domain="http://www.cyclingforums.com/mountain-bikes/">Mountain Bikes</category>
			<dc:creator>forgie</dc:creator>
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