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		<title>Cycling Forums - Cycling Equipment</title>
		<link>http://www.cyclingforums.com/</link>
		<description>Need some advice on cycling equipment? Do you have a buckled wheel? Problems with your gears? Need help truing a wheel?</description>
		<language>en</language>
		<lastBuildDate>Fri, 20 Nov 2009 21:32:23 GMT</lastBuildDate>
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			<title>Cycling Forums - Cycling Equipment</title>
			<link>http://www.cyclingforums.com/</link>
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			<title>Bicycle Trainer</title>
			<link>http://www.cyclingforums.com/cycling-equipment/471917-bicycle-trainer.html</link>
			<pubDate>Fri, 20 Nov 2009 16:08:03 GMT</pubDate>
			<description><![CDATA[Hey, I am looking for a bike trainer for my mountain bike. I was looking for one on the cheaper side, around 100, don't have a lot of cash right now. I was just wondering if you guys could help me pick one out. I didn't know how to measure my bike tires, but I looked on the back tire and it said...]]></description>
			<content:encoded><![CDATA[<div>Hey, I am looking for a bike trainer for my mountain bike. I was looking for one on the cheaper side, around 100, don't have a lot of cash right now. I was just wondering if you guys could help me pick one out. I didn't know how to measure my bike tires, but I looked on the back tire and it said 26x1.95, don't know if this is any help. Cycling isn't something I do for a hobby, do it to keep in shape, so that is why I don't want to spend a lot. Thanks for taking the time to read this and help me. :)</div>

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			<category domain="http://www.cyclingforums.com/cycling-equipment/">Cycling Equipment</category>
			<dc:creator>Benny199</dc:creator>
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			<title>TREK frames</title>
			<link>http://www.cyclingforums.com/cycling-equipment/471916-trek-frames.html</link>
			<pubDate>Fri, 20 Nov 2009 15:47:54 GMT</pubDate>
			<description><![CDATA[I have a 85 Trek Elance 400 and yesterday I saw an ad for a road bike in my small town paper for $25. I called the guy and asked about it. The old man told me he found the bike in the trash. I asked him if there was a name on the bike....he said "I think it says trek on it, you need some kind of...]]></description>
			<content:encoded><![CDATA[<div>I have a 85 Trek Elance 400 and yesterday I saw an ad for a road bike in my small town paper for $25. I called the guy and asked about it. The old man told me he found the bike in the trash. I asked him if there was a name on the bike....he said &quot;I think it says trek on it, you need some kind of different contraption to pump up the tires because the valve is too small for my pump&quot;. Well needless to say I came home yesterday with a 1980 Trek for $25. complete bike! The 531 frame is in almost perfect condition with one scratch 3mm long. Just the tires, tubes and brake hoods need replacing.<br />
  My question is:  Many people hold these early Trek frames(Trek decal on the seat tube) in high regard, Is there a difference between the 80 531 frame and my 85 531 frame?  <br />
 <br />
                                 Mark</div>

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			<category domain="http://www.cyclingforums.com/cycling-equipment/">Cycling Equipment</category>
			<dc:creator>two wheels</dc:creator>
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			<title>Shimano Sora Upgrade</title>
			<link>http://www.cyclingforums.com/cycling-equipment/471907-shimano-sora-upgrade.html</link>
			<pubDate>Fri, 20 Nov 2009 09:09:11 GMT</pubDate>
			<description>I have a 2006 Jamis Ventura Sport and I was looking for a component group upgrade to the Shimano Sora that came with the bike.  Can anyone give me some good recommendations for an entry/mid-level upgrade to my group?  Thanks.</description>
			<content:encoded><![CDATA[<div>I have a 2006 Jamis Ventura Sport and I was looking for a component group upgrade to the Shimano Sora that came with the bike.  Can anyone give me some good recommendations for an entry/mid-level upgrade to my group?  Thanks.</div>

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			<category domain="http://www.cyclingforums.com/cycling-equipment/">Cycling Equipment</category>
			<dc:creator>Sinicide</dc:creator>
			<guid isPermaLink="true">http://www.cyclingforums.com/cycling-equipment/471907-shimano-sora-upgrade.html</guid>
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			<title>winter bike</title>
			<link>http://www.cyclingforums.com/cycling-equipment/471903-winter-bike.html</link>
			<pubDate>Fri, 20 Nov 2009 02:59:02 GMT</pubDate>
			<description>when do you put the good bike away and pull out the litespeed 
 what are the rules.. for me as soon as they drop rock salt the SEROTTA AE goes away and the litespeed and the power tap come out of the garage and ride in to the 20 degree weather</description>
			<content:encoded><![CDATA[<div>when do you put the good bike away and pull out the litespeed<br />
 what are the rules.. for me as soon as they drop rock salt the SEROTTA AE goes away and the litespeed and the power tap come out of the garage and ride in to the 20 degree weather</div>

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			<category domain="http://www.cyclingforums.com/cycling-equipment/">Cycling Equipment</category>
			<dc:creator>bpatterson</dc:creator>
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			<title>Ultegra 6700 Shifters - Price check</title>
			<link>http://www.cyclingforums.com/cycling-equipment/471901-ultegra-6700-shifters-price-check.html</link>
			<pubDate>Fri, 20 Nov 2009 00:14:55 GMT</pubDate>
			<description><![CDATA[I've found these on the 'Bay for $298US shipped.  Anyone know of a better price than that??]]></description>
			<content:encoded><![CDATA[<div>I've found these on the 'Bay for $298US shipped.  Anyone know of a better price than that??</div>

]]></content:encoded>
			<category domain="http://www.cyclingforums.com/cycling-equipment/">Cycling Equipment</category>
			<dc:creator>tonyzackery</dc:creator>
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			<title>campy cassette tooth bent outboard???</title>
			<link>http://www.cyclingforums.com/cycling-equipment/471889-campy-cassette-tooth-bent-outboard.html</link>
			<pubDate>Thu, 19 Nov 2009 05:33:53 GMT</pubDate>
			<description><![CDATA[Quick que for new campy wannabe- 
  
Checked out a local steed and both the 11 tooth and 12 tooth cogs on the cassette have one tooth that is 'bent' outboard...don't know if this resulted from a previous incident or is by design.  Can anybody attach a photo of their cassette with a photo of the...]]></description>
			<content:encoded><![CDATA[<div>Quick que for new campy wannabe-<br />
 <br />
Checked out a local steed and both the 11 tooth and 12 tooth cogs on the cassette have one tooth that is 'bent' outboard...don't know if this resulted from a previous incident or is by design.  Can anybody attach a photo of their cassette with a photo of the tooth that is bent 'outboard' to the greatest degree or give me a heads-up that one tooth on each cog should be canted outboard?  Thx!</div>

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			<category domain="http://www.cyclingforums.com/cycling-equipment/">Cycling Equipment</category>
			<dc:creator>teamgomez</dc:creator>
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			<title>New to cycling and need info on indoor trainer</title>
			<link>http://www.cyclingforums.com/cycling-equipment/471887-new-cycling-need-info-indoor-trainer.html</link>
			<pubDate>Thu, 19 Nov 2009 02:45:33 GMT</pubDate>
			<description>Looking to buy an indoor trainer and debating between Tacx Satori and the Kinetic Road Machine. Any suggestions would greatly be appreciated.</description>
			<content:encoded><![CDATA[<div>Looking to buy an indoor trainer and debating between Tacx Satori and the Kinetic Road Machine. Any suggestions would greatly be appreciated.</div>

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			<category domain="http://www.cyclingforums.com/cycling-equipment/">Cycling Equipment</category>
			<dc:creator>gpapad2553</dc:creator>
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			<title>Bike Advise Please if you could</title>
			<link>http://www.cyclingforums.com/cycling-equipment/471884-bike-advise-please-if-you-could.html</link>
			<pubDate>Wed, 18 Nov 2009 21:22:44 GMT</pubDate>
			<description>I expect you get lots of these posts but if you could answer one more that would be great. Currently have a CB MTB which i have had for years. Looking to cycle to work 22 miles round trip. Done it a couple of times on my MTB but quite tough going esp. due to hills. Thinking a racing road bike might...</description>
			<content:encoded><![CDATA[<div>I expect you get lots of these posts but if you could answer one more that would be great. Currently have a CB MTB which i have had for years. Looking to cycle to work 22 miles round trip. Done it a couple of times on my MTB but quite tough going esp. due to hills. Thinking a racing road bike might solve my problems. Will cycle 3 days out of 5 on average, with maybe another 30 to 60 miles at w/e. <br />
 <br />
Me: 6ft 3in  15st.<br />
 <br />
Considering:<br />
 <br />
<div style="display: none;" id="ame_noshow_other_1258752743_1">
        <a href="http://www.amazon.co.uk/Tifosi-Road-Blue-Built-Large/dp/B001MBUTY8/ref=sr_1_5?ie=UTF8&amp;s=sports&amp;qid=1258577887&amp;sr=1-5" title="Tifosi CK3 Road Blue Built Bike Large: Amazon.co.uk: Sports &amp; Leisure" target="_blank">Tifosi CK3 Road Blue Built Bike Large: Amazon.co.uk: Sports &amp; Leisure</a>
</div>
<div style="display: inline;" id="ame_doshow_other_1258752743_1">
<a href="http://www.amazon.co.uk/Tifosi-Road-Blue-Built-Large/dp/B001MBUTY8/" target="_blank" title="Tifosi CK3 Road Blue Built Bike Large: Amazon.co.uk: Sports &amp; Leisure"><img src="http://www.cyclingforums.com/images/misc/amazon_icon.gif" border="0" alt="Tifosi CK3 Road Blue Built Bike Large: Amazon.co.uk: Sports &amp; Leisure" /></a> <a href="http://www.amazon.co.uk/Tifosi-Road-Blue-Built-Large/dp/B001MBUTY8/" target="_blank" title="Tifosi CK3 Road Blue Built Bike Large: Amazon.co.uk: Sports &amp; Leisure">Tifosi CK3 Road Blue Built Bike Large: Amazon.co.uk: Sports &amp; Leisure</a>
</div> <br />
but know nothing about bikes. Lets face it could spend £200 on a bike the same weight as my link. Any advise on a bike to suit i.e frame size, do i need to spend a lot. Picked up some light bikes in my local shop but they are £1700. Does it really make a diffference when i am 15st?  Anyway any pointers or reconmendations gladly received.<br />
 <br />
Thanks,<br />
 <br />
Rich</div>

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			<category domain="http://www.cyclingforums.com/cycling-equipment/">Cycling Equipment</category>
			<dc:creator>Dicky147</dc:creator>
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			<title>Bike Racks</title>
			<link>http://www.cyclingforums.com/cycling-equipment/471877-bike-racks.html</link>
			<pubDate>Wed, 18 Nov 2009 13:21:02 GMT</pubDate>
			<description><![CDATA[What's the right style of bike rack for carrying a carbon frame bike. I have a full carbon and my partner a composite...had varying opinions from retailers to date....some say definately don't use a towbar mounted rack, put them on the roof, others have said it's not true today with the new straps...]]></description>
			<content:encoded><![CDATA[<div>What's the right style of bike rack for carrying a carbon frame bike. I have a full carbon and my partner a composite...had varying opinions from retailers to date....some say definately don't use a towbar mounted rack, put them on the roof, others have said it's not true today with the new straps etc on some of the better tow bar racks. Any experiences or advice would be welcome</div>

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			<category domain="http://www.cyclingforums.com/cycling-equipment/">Cycling Equipment</category>
			<dc:creator>blighty11</dc:creator>
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			<title>Ritchey CPR-14</title>
			<link>http://www.cyclingforums.com/cycling-equipment/471868-ritchey-cpr-14-a.html</link>
			<pubDate>Wed, 18 Nov 2009 00:35:58 GMT</pubDate>
			<description>Hi, does anyone know where I can buy a Ritchey CPR-14 (compact pocket rescue) tool? I live in Australia. Thanks, Hzz.</description>
			<content:encoded><![CDATA[<div>Hi, does anyone know where I can buy a Ritchey CPR-14 (compact pocket rescue) tool? I live in Australia. Thanks, Hzz.</div>

]]></content:encoded>
			<category domain="http://www.cyclingforums.com/cycling-equipment/">Cycling Equipment</category>
			<dc:creator>hzz</dc:creator>
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			<title>Road Crank on MTB</title>
			<link>http://www.cyclingforums.com/cycling-equipment/471867-road-crank-mtb.html</link>
			<pubDate>Tue, 17 Nov 2009 22:37:31 GMT</pubDate>
			<description>Would my 52/40/24 crank from my 8 speed road bike work fine on my 7 speed MTB. My MTB currently has a riveted compact crank 48/38/28 that it came with. Just slide the front derailer up and use a longer chain correct? Thanks</description>
			<content:encoded><![CDATA[<div>Would my 52/40/24 crank from my 8 speed road bike work fine on my 7 speed MTB. My MTB currently has a riveted compact crank 48/38/28 that it came with. Just slide the front derailer up and use a longer chain correct? Thanks</div>

]]></content:encoded>
			<category domain="http://www.cyclingforums.com/cycling-equipment/">Cycling Equipment</category>
			<dc:creator>wiredued</dc:creator>
			<guid isPermaLink="true">http://www.cyclingforums.com/cycling-equipment/471867-road-crank-mtb.html</guid>
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			<title>Shoe Recommendation</title>
			<link>http://www.cyclingforums.com/cycling-equipment/471866-shoe-recommendation.html</link>
			<pubDate>Tue, 17 Nov 2009 22:18:38 GMT</pubDate>
			<description><![CDATA[Hi folks, 
I'm new to this, so posting first message. 
I'm looking for advice on the best possible cycling shoe to meet my requirements and wonder if anyone has any recommendations. 
The shoe must have a leather/textile upper, have a textile or goretex lining, a thermoplastic sole and have a...]]></description>
			<content:encoded><![CDATA[<div>Hi folks,<br />
I'm new to this, so posting first message.<br />
I'm looking for advice on the best possible cycling shoe to meet my requirements and wonder if anyone has any recommendations.<br />
The shoe must have a leather/textile upper, have a textile or goretex lining, a thermoplastic sole and have a waterproof outer.<br />
Any recommendations would be much appreciated.<br />
 <br />
Thanks<br />
 <br />
Solweb.</div>

]]></content:encoded>
			<category domain="http://www.cyclingforums.com/cycling-equipment/">Cycling Equipment</category>
			<dc:creator>solweb</dc:creator>
			<guid isPermaLink="true">http://www.cyclingforums.com/cycling-equipment/471866-shoe-recommendation.html</guid>
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			<title>ISO 5775 Tire section width</title>
			<link>http://www.cyclingforums.com/cycling-equipment/471856-iso-5775-tire-section-width.html</link>
			<pubDate>Tue, 17 Nov 2009 11:25:56 GMT</pubDate>
			<description>From what I can gleam from google this seems to be measured mounted, but on what width rim?</description>
			<content:encoded><![CDATA[<div>From what I can gleam from google this seems to be measured mounted, but on what width rim?</div>

]]></content:encoded>
			<category domain="http://www.cyclingforums.com/cycling-equipment/">Cycling Equipment</category>
			<dc:creator>Rabbitbunny</dc:creator>
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			<title>WTB Michelin Tires</title>
			<link>http://www.cyclingforums.com/cycling-equipment/471845-wtb-michelin-tires.html</link>
			<pubDate>Tue, 17 Nov 2009 01:14:43 GMT</pubDate>
			<description><![CDATA[I'm looking for Michelin Pro Race tires.]]></description>
			<content:encoded><![CDATA[<div>I'm looking for Michelin Pro Race tires.</div>

]]></content:encoded>
			<category domain="http://www.cyclingforums.com/cycling-equipment/">Cycling Equipment</category>
			<dc:creator>2666677</dc:creator>
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			<title>North Road Dapper Dan Steampunk project</title>
			<link>http://www.cyclingforums.com/cycling-equipment/471844-north-road-dapper-dan-steampunk-project.html</link>
			<pubDate>Tue, 17 Nov 2009 00:49:09 GMT</pubDate>
			<description>I am currently working on steam punk modding a gold 12sp Centurion. I have already chosen a brown charge spoon as the saddle and dapper dan ergo grips, those two are in the mail. I also know I am going to salvage some MTB or BMX brake levers, but my problem lies in the handlebars. North road bars...</description>
			<content:encoded><![CDATA[<div>I am currently working on steam punk modding a gold 12sp Centurion. I have already chosen a brown charge spoon as the saddle and dapper dan ergo grips, those two are in the mail. I also know I am going to salvage some MTB or BMX brake levers, but my problem lies in the handlebars. North road bars are my weapon of choice on this project, but does anyone have any experience with north road bars and dapper dan grips? I've looked at the pyramid north roads and all the Nitto's, I know the grips and  levers will fit on the Nitto's but I dont want to spend the extra $50 if the pyramid work just as well. Weight really isnt an issue either</div>

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			<category domain="http://www.cyclingforums.com/cycling-equipment/">Cycling Equipment</category>
			<dc:creator>shadowfox</dc:creator>
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