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Thread / Thread Starter	Last Post	Replies	Views
What % of a race should be anaerobic? Strumpetto	19-07.-2007 06:42 AM by Strumpetto	7	533
eating on a long ride Dep	19-07.-2007 12:34 AM by DZ-015	8	810
Which system to stress more? Romis	18-07.-2007 08:23 PM by Romis	3	375
New Max HR - Achieved with Cold - Q's RidwarePhil	18-07.-2007 05:41 PM by BikingBrian	1	242
Improving descending skills danny shep	18-07.-2007 03:12 PM by Alex Simmons	4	473
Recovery from dead legs flash79	18-07.-2007 08:05 AM by Pinion Pine	6	664
Is this a good start? jrewil	18-07.-2007 03:04 AM by jrewil	9	523
New to this - Help with training programme?! SchoolBoyError	18-07.-2007 02:21 AM by kopride	13	699
want to lower resting hart rate legs gone	18-07.-2007 12:36 AM by legs gone	10	898
New here, after sniffeling some questions(long post but i really hope some feed back) krike	17-07.-2007 04:18 AM by krike	1	273
New here, after sniffeling some questions(long post but i really hope some feed back) krike	17-07.-2007 04:02 AM by krike	0	165
10/20 Intervals trek88	16-07.-2007 07:05 PM by BullGod	1	554
Leg strenthening at gym VS time in the saddle samcrx3	16-07.-2007 05:16 PM by Alex Simmons	2	472
aerodynamics San Remo GT	16-07.-2007 02:19 AM by beerco	4	414
Getting back into riding/racing, need to train. Strumpetto	15-07.-2007 04:28 AM by bh3733	1	465
Beginner with a couple questions. aliengmr	14-07.-2007 01:56 PM by aliengmr	3	508
Numb Finger... mskaufman84	14-07.-2007 06:01 AM by mskaufman84	4	267
How do you decide which bike to ride? 9202	14-07.-2007 12:23 AM by 9202	5	385
Powertap - should I or shouldnt I? RidwarePhil	13-07.-2007 07:34 AM by ric_stern/RST	10	588
exercise bikes?? mogse	13-07.-2007 12:54 AM by Skoorb	7	404
bike fit, hamstring "weakness" brungus	12-07.-2007 11:59 AM by existence	3	393
power vs cadence? ( 1 2 3 4 ) islandboy	11-07.-2007 11:21 PM by Skoorb	50	3,218
stretchin ma legz blank22	11-07.-2007 03:20 PM by Pureshot78	7	445
After bronchitis grahamspringett	11-07.-2007 12:36 PM by grahamspringett	2	176
Double Workouts likes to ride	11-07.-2007 07:30 AM by HUMP DIESEL	1	292
typical training program JimEman	11-07.-2007 04:36 AM by JimEman	2	505
Manchester to Blackpool 92jon	11-07.-2007 03:34 AM by 92jon	14	1,110
spinning bike ? gigemaggs99	11-07.-2007 03:21 AM by wiredued	3	368
Alternative turbo session RidwarePhil	10-07.-2007 11:03 PM by RidwarePhil	4	263
Easy group rides ( 1 2 ) thomaha	10-07.-2007 09:15 PM by mikesbytes	16	815

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