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New Post	redrktr32 2 Hours Ago 11:38 PM	not tough mentally!!! I think all you can do is speculate as to how much better anyone would be unless they actually put it to the test and saw the results first hand. He may become the next Lance Armstrong or loose... (453 views, 18 replies)	Cycling Training
New Post	robby123456 2 Hours Ago 11:13 PM	small group rides WOW good job just keep up the hard work you will be there in no time!! (621 views, 5 replies)	Cycling Training
New Post	531Aussie 2 Hours Ago 11:10 PM	The Thread about Nothing.... Ha!!! I've never had the guts to do that. :D I reckon those blokes know a bit about tyres, coz the poor buggers are on the things all bloody day. :) (888,682 views, 37,859 replies)	Australia and New Zealand
New Post	mens03bike 3 Hours Ago 10:47 PM	mountainbiking for fitness .., mountain biking is indeed a great stuff for fitness.. :) not to mention that it is fun.. helps you to have leisure and good health as well.. hoping to be with some of the members here in biking..... (355 views, 4 replies)	Mountain Bikes
New Post	Andrija 3 Hours Ago 10:09 PM	Doom is Near! Just keep riding your bikes... Uphill. (115 views, 2 replies)	The Bike Café
New Post	waldowales 4 Hours Ago 09:59 PM	"Linear Pull/V" or "Cantilever" The V brakes are less likely to interfere with racks and cargo. (1,606 views, 4 replies)	Touring and recreational cycling
New Post	slowbutnotdead 4 Hours Ago 09:59 PM	Newbie buying used for casual use. that is way too much for that bike. I'd offer $20. If you are on a budget look at a pawn shop, craigslist, community bike shop. even better trade some time at a community bike shop for a ride.... (100 views, 1 replies)	Bike buying advice
New Post	waldowales 4 Hours Ago 09:47 PM	TREK frames I have a 1985 Trek 600, Campy equipped. Half a pound heavier than my 2006 aluminum Trek 1000, but ever so much smoother to ride. Those lugged 531 frames with the investment cast lugs are just... (411 views, 6 replies)	Cycling Equipment
New Post	DancenMacabre 5 Hours Ago 08:57 PM	Why no geared bikes on the track? Oops!!! Sorry Dave for missing this response a few days ago. Thanks for telling me the basics, good stuff as usual :-) Ha ha, you know Hellyer pretty darn well because it is like you say, a tight... (475 views, 2 replies)	Track Racing
New Post	lanierb 5 Hours Ago 08:57 PM	Back to Winter training-help me sketch out a plan My first reaction is that the L4 stuff is too concentrated together. I'm worried that your only high quality workout would be Tuesday when you're rested. If it were me I would shoot for three... (275 views, 5 replies)	Power Training
New Post	alienator 5 Hours Ago 08:15 PM	Compact 11/25 or 12/25...which way to go? While strictly not true, it's true fairly often that there's no such thing as a free lunch. Any time you take a given gear range over say 10 gears and increase that range without increasing the... (371 views, 14 replies)	Cycling Equipment
New Post	roadhouse 5 Hours Ago 08:03 PM	the new and improved whatcha listening to thread King Nothing - Metallica (5,030 views, 119 replies)	The Bike Café
New Post	hzz 7 Hours Ago 06:55 PM	Ritchey CPR-14 This is the tool I am looking for - I do not mind a second hand one. Thanks, Hzz http://www.bikepro.com/products/chains/chains_jpg/z_ritchey_cpr_14.jpg (289 views, 3 replies)	Cycling Equipment
New Post	OldGoat 7 Hours Ago 06:42 PM	Light recommendation You might want to check this thread from a few days ago: http://www.cyclingforums.co m/cycling-equipment/469921-night-riding-lights.html (2,514 views, 9 replies)	Commuting and Road Safety
New Post	OldGoat 7 Hours Ago 06:29 PM	brake noise Also make sure the pads are slightly toed inward, such that the forward edge (that is, the edge toward the front of the bike) of both the front and rear pads makes first contact with the rim when... (142 views, 2 replies)	Cycling Equipment
New Post	swampy1970 8 Hours Ago 05:26 PM	Critical mass: London November 27th ... cool, Critical Mass! Spreading the message worldwide that cyclists are probably all law breaking a$sholes who just love to take up all the road, run red lights and shout cr@p at other road users. (334 views, 4 replies)	Road Cycling
New Thread	Robfactory 9 Hours Ago 04:30 PM	Pendals and Breaks. Hi everyone. I recently purchased a 70's Takara bike. The main reason I purchased it was because in the new town I'm in they have a city bike thing once a month, and I wanted something vintage with... (108 views, 0 replies)	Cycling Equipment
New Post	SmokieJoe 12 Hours Ago 02:02 PM	A Bike Dilemma - can you help? Bike - can I have Yep! Thanks for that. I discovered the grit problem after it was too late. It seems a wash down with the hose after each winter session is not enough........ (336 views, 3 replies)	Bike buying advice
New Post	vspa 13 Hours Ago 12:17 PM	Titanium nice scenery (191 views, 1 replies)	Mountain Bikes
New Post	jollyrogers 13 Hours Ago 12:04 PM	Altitude - long term effects & planning My 2 cents worth: -Take a SWAG at your FTP decrease due to altitude. I think that Howe's guide says something like 10% non-acclimatized and 5% acclimatized. -Plug in the non-acclimatized... (327 views, 8 replies)	Cycling Training