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New Post	Junior Cycling 3 Hours Ago 12:17 PM	Success of Australia Having been involved in Cycle Coaching in Australia for may years I believe there are a number of factors. Attitude to sport. Character that is instiled into riders. Prepared to have a go.... (99 views, 1 replies)	Australia and New Zealand
New Post	vspa 3 Hours Ago 12:17 PM	Titanium nice scenery (161 views, 1 replies)	Mountain Bikes
New Post	jollyrogers 3 Hours Ago 12:04 PM	Altitude - long term effects & planning My 2 cents worth: -Take a SWAG at your FTP decrease due to altitude. I think that Howe's guide says something like 10% non-acclimatized and 5% acclimatized. -Plug in the non-acclimatized... (304 views, 8 replies)	Cycling Training
New Thread	Junior Cycling 3 Hours Ago 11:51 AM	Melbourne Cycling Workshops Program Description Dates Cost Time Trialling for Cyclists or Triathletes INDIVIDUAL TT is a “One on One” program where CSS will sit down with you and review your current training and offer... (38 views, 0 replies)	Cycling Training
New Post	alfeng 3 Hours Ago 11:51 AM	Is Trek 7300 FX Suitable for Tour If you are certain that the frame is sound (i.e., you haven't crashed it), then there is probably nothing wrong with using your TREK 7300 FX frame/fork for touring ... what is the one shop trying to... (280 views, 2 replies)	Touring and recreational cycling
New Thread	Junior Cycling 3 Hours Ago 11:44 AM	'World Class Results begin with World Class Planning' 'World Class Results begin with World Class Planning' It is very true and having developed some of the best Juniors in the World I know that it is true. Many Coaches do not give the attention... (36 views, 0 replies)	Cycling Training
New Post	dhk2 3 Hours Ago 11:42 AM	Problem - SRAM red front derailleur is rubbing Is there no "trim" click like Shimano or Campy? Seems strange SRAM would market an FD that with this problem that couldn't be trimmed to eliminate chain rub. Just a thought, but if the cage is... (130 views, 2 replies)	Cycling Equipment
New Thread	Junior Cycling 3 Hours Ago 11:41 AM	Junior Cycling Program 'World Class Results begin with World Class Planning' It is very true and having developed some of the best Juniors in the World I know that it is true. Many Coaches do not give the attention... (29 views, 0 replies)	Canada
New Post	VertRide 3 Hours Ago 11:36 AM	Best Legal Supplements for Cyclists Just be careful if you're drug-tested, whether for a sport you're competing in or by your employer. Jack3d contains methylhexamine, which IS on WADA's (World Anti-Doping Agency's) banned list. It... (3,810 views, 12 replies)	Health Nutrition and Supplements
New Post	acoggan 4 Hours Ago 11:15 AM	Indoor Training Method - beyond 2x20 Andy who? (1,759 views, 11 replies)	Power Training
New Post	bbp 5 Hours Ago 10:05 AM	The Thread about Nothing.... Looks like it sounds, a snotty nostril in the centre of the hand, where the graft has pulled away from the skin it was attached to in the crease and formed a tube. Went and got dressings changed... (888,227 views, 37,853 replies)	Australia and New Zealand
New Post	jhuskey 5 Hours Ago 09:36 AM	brake noise Try cleaning the pads and rim with alcohol. (83 views, 1 replies)	Cycling Equipment
New Thread	Yvon 5 Hours Ago 09:22 AM	Historic Bike Rides & Guinness Record Searching for historic bike rides & cycling records on the web? If so, click on the following url: THE OCEAN CYCLING WORLD OF YVON LE CAER www.yvonlecaer.com “Although this episode of my life... (31 views, 0 replies)	Africa
New Post	strings&gears 6 Hours Ago 09:17 AM	Bike Racks Another thing to consider with roof racks is the affect it will have on gas mileage. Depending on how much travelling you will be doing with it will determine if it's a material consideration or not.... (320 views, 6 replies)	Cycling Equipment
New Thread	InPursuit 6 Hours Ago 08:48 AM	Phoenix AZ jobs Not sure if it is OK for me to post this here, but I sure would not mind some cycling friends at my company. We are located in Phoenix, actually moving to Scottsdale shortly. Among many other... (58 views, 0 replies)	The Bike Café
New Post	taniwha 10 Hours Ago 04:44 AM	If you're taking your tire off, could you measure some things for me? I'll take the ignorant part, thank you. No grammar nazi business here, after all I could have a field day pulling myself to bits, then to start on all the other posts...a better man than me would die... (297 views, 11 replies)	Cycling Equipment
New Post	perrygeo 12 Hours Ago 03:13 AM	Estimating glycogen usage from power meter data Thanks for the thoughts Dave. Sorry to revive a dead thread but I just read something recently in "The Lore of Running" that might help close the door on this thread. My original premise was that,... (2,119 views, 20 replies)	Power Training
New Post	King Schlooge 13 Hours Ago 02:04 AM	TREK frames Great looking bike! I think you should find that old man and give him another $100. (370 views, 5 replies)	Cycling Equipment
New Post	King Schlooge 13 Hours Ago 01:54 AM	Cannondale CAAD9 sizing - quick question Don't get rushed into something which may not be right for you. There is always another deal. (252 views, 5 replies)	Cycling Equipment
New Post	Robfactory 13 Hours Ago 01:41 AM	Buying a used bike. Well I know Takara's were one of the most popular bikes during the bike boom in the 70's. They are low to mid end bikes, but carry more of a sentimental value due to their significance in American... (361 views, 5 replies)	Road Cycling