| Power Training This is the place to talk about training and racing with power (watts) measuring devices such as Polar 710/720, Power Tap, SRM or any other power measuring device. |
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#16
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. Let us know when you're back in the saddle or have heard from Saris.
__________________ rmur |
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#17
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I second that for what it's worth PMD your one hour TT reports convinced me to try it I just did my first one on the KK and I like it better than 20 min TTs. The pace was more comfortable I still had enough breath to tell my wife to leave me alone if I had to but I didn't. I did 19.7mph=249.86 watts FTP (fuzzy numbers but improving fuzzy numbers) Quote:
__________________ Romans 5:10 For if, when we were enemies, we were reconciled to God by the death of his Son, much more, being reconciled, we shall be saved by his life. http://www.earnharts.com/html/realau...cific.asp?id=3 |
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#18
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I have the Pro300 PT as well and have also noticed the problem. I think I have a way around it as I warm up for around 20 minutes at a fairly good pace and then zero the torque. If I zeroed before the warmup and then after warmup I see a value of about 7-10 on the computer module after warmup. Once the torque is zeroed after warmup the 1-2 hour ride is fine. I've even looked at zeroing during the 1-2 hour rides and found 0 every time in the torque setting. |
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#19
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At the moment I still don't have a reply from Cycleops. I am going to send them a second email. I am very dissapointed that this is a design problem of the Pro 300PT. All Pro 300PT flywheels heat up and all hubs will be inaccurate after 30 minutes of use. Now all my logfiles are worth less, when I look at them I understand why my heartrate drops 10bmp between minute 30 and minute 60 ![]() I thought that it came due a good warming up of my body. When I knew these problem of the Pro 300PT I wouldn't have bought one. I hope Cycleops has a good solution but I am afraid that they haven't. The only other solution is that I get my money back so I can buy a regulair spinningbike with an isis bottombracket so I can install an SRM pro on it. |
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#20
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What about the suggestion by Attybiker? I use a CT and warmup at tempo power for ~ 15min before performing 2-3 rolling resistance checks and accepting the 'calibration' (more of an offset rather than calibration). Perhaps a similar routine would enable your 300PT to give you acceptable results.
__________________ rmur |
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#21
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#22
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#23
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So Cycleops says that not the heat affects the powertap? Hmmm. What would it be else? And the complete flywheel becomes hot: so the powertap also becomes hot. Today I did a test ride. An easy ride without touching the resistance knob. So the resistance stayed the same. Before I started I first zero torqued the powertap. Zero torque = 0 After 10 minutes I jumped of the bike to read the zero torque = 2 inch*lbs After 20 minutes I jumped of the bike to read the zero torque and now it was already 4 inch*lbs. After 25 minutes I did the same and the zero torque was 5 inch*lbs. Then I cleared the torque. Zero torque was again 0. Between minute 20-25 and 25-30 I rode with the same resistance, the same speed en cadance for a couple of minutes. Only between 20-25 my zero torque was off by 5 inch*lbs. The effect of average power was huge! Because between 20-25 minutes I cycled with 254 watts and between 25-30 minutes I cycled with 232 watts!! Conclusion: A low pace the powertap is inaccurate after 25 minutes. The difference with 5inch*lbs is 9.5% at 232 watts!!! |
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#24
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Hey Paul, Here's another experiment you might wish to try (provided that you have the time): set the zero offset, then pedal against no resistance for 30 min or so while periodically rechecking the zero. If the problem is truly due to heat-induced drift, then you should find no change. OTOH, if the zero offset is drifting for some other reason - and there have been reports of some hubs showing this behavior - then you should (may) still see some increase. Just a thought... |
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#25
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#26
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re the flywheel -- well steel or alu alloy conducts heat pretty darned well. Cooling will be lessened near the hub due to the lower radial velocity at that point. I can't see their point to be honest unless there's an insulating layer of sufficient thickness to retard heat conduction from the 'rim' inwards. Andy's test sounds good as well to confirm it's a heat problem and not something else with the hub.
__________________ rmur |
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#27
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Paul, FWIW, I have seen no such drift issues with my 300PT. Always reads "0" at the beginning, always reads "0" at the end. However, what I have noticed (and I believe I wrote in the forums awhile back) is the decrease in resistance over the course of the ride (i.e. for a given cadence, the power drops off maybe 20 watts over the course of 1 or 2 20-min. L4's, necessitating continually tightening the resistance setting). Saris told me this was brake pad/caliper heating. But, it sounds like you have a different issue, and I'm sure they'll take care of it, though at what inconvenience to you I can only guess. One thing you might consider is contacting the local shop you bought it from (if so), or a local shop that sells them. When my flywheel went out of true, my LBS handled everything (even though I didn't buy it there), including swapping the flywheel from stock (they ordered themselves a new one), and even picking up and delivering the unit back to my home. Good luck!
__________________ '07 S-Works Tarmac SL, Polar CS600+Power 2008 Cervelo P3C, Zipp 900c+808 '07 Specialized Epic Marathon w/Crossmax SLRs CycleOps Pro 300PT Indoor Cycle Trainer (my winter ride) |
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#28
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@acoggan: Yes, this week I have enough time for this kind of experiments. I just cycled 30 minutes without any resistance. The zero torque stayed 0 the whole 30 minutes. But I discovered that PowerAgent and CyclingPeaks can't read the file on my cycleops CPU. According to the cycleops CPU I did 30 minutes with an average of 6 watts . But in poweragent and cyclingpeaks I only see 24 seconds. ![]() @warnerjh: That's good to hear (you don't have this annoying problem and for me maybe there is a solution). But how is the temperature of your flywheel after one hour > 200 watt? After the post of attybiker I was thinking that it was a common problem with the Pro 300PT. Because due the design the powertap has to increase in temperature during a workout. @cPritch67: I am very curious what your Pro 300PT does with the zero torque after a workout. If I was you I shouldn't ride 30 minutes without resistance, my torque was fine afterwards. But I am very very curious if your zero torque will change after 30 minutes with more than 200 watts. Especially because warnerjh says he has no problems. |
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#29
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__________________ '07 S-Works Tarmac SL, Polar CS600+Power 2008 Cervelo P3C, Zipp 900c+808 '07 Specialized Epic Marathon w/Crossmax SLRs CycleOps Pro 300PT Indoor Cycle Trainer (my winter ride) |
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#30
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He also asked about hub calibration. But what those number say, I don't know: Cooked 0000 Offset 0509 Raw 0509 |
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. Let us know when you're back in the saddle or have heard from Saris. 






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