| Power Training This is the place to talk about training and racing with power (watts) measuring devices such as Polar 710/720, Power Tap, SRM or any other power measuring device. |
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#1
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Hi, I am using a polar power output on both a carbon road bike, and on an aluminum CX bike with slick tires; The road bike setup is full dura ace 10 spd with Ksyrium SSC SL wheels while the CX (using slick tires for this purpose) setup is: 9 speeds, XT or Ultegra cassette, ATR rear der. crank-brothers egg beater pedals (using shimano mtb shous); I use this power system rotationally on these 2 bikes and C o n s i s t e n t l y I get higher power readings on the road bike (like when trying to go for power max, or 30sec highest avg.) Any idea what can be the reason for that difference? I thought that naybe the diference between the KEO carbon and the Eggs/heavier shoes may contribute, and maybe the drivetrain on the cx is not as efficient as the 10spd D/A.. Will be happy to get an explanation to that. Thanks. |
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#4
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I always look at measurement issues first, especially with different PM's (different power units, chainstays, chains, etc). Could be the flexier (presumably) MTB shoe/pedal system. How do power numbers compare for more moderate power levels, 5 minute intervals, 20 minute intervals, NP for 2+ hour training rides? I would expect the MTB shoe/pedal issue to be exacerbated at sprint power levels, but that's just a WAG based on my own experience (and I don't even use a PM on my 'cross bikes). |
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#5
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Thanks; Well I notice this diff. issue on those sprints so maybe there is some losses there; I can feel the noises and little movements of the cleats in the ckrank-brothers pedals (which might not be in very good shape too) the mtb shoes are with carbon soles too but the pedaling with the KEO is certainly smoother and more efficient. These by themselves don't quiet seem to me as as complete explanation for this phenomena nut maybe part of it.Thanks again p.s. shouldn;t be a problem with measurement units |
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