| Power Training This is the place to talk about training and racing with power (watts) measuring devices such as Polar 710/720, Power Tap, SRM or any other power measuring device. |
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I'm coaching and financially supporting my 21 year old son's return to competitive cycling. At 15 he was a promising junior racer but my spinal cord injury from a MTB accident and him getting hit by car just six months later threw him into a tailspin. While I didn't go too overboard with his equipment when he was younger, I didn't skimp either and he knew it. This makes buying decisions a little more difficult now. I bought him a 07 Specialized Tarmac Expert a few months ago and he's working himself back into form. We've discussed a high end wheelset for the coming race season but I think a power meter would be a much better investment. Can I get some opinions from coaches and cyclists so that he doesn't think dad is trying to steer him away from the really neat stuff (even though IMHO a power meter is about as cool as you can get). Last edited by rapid524; 11-14.-2007 at 05:54 PM. |
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#2
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Well the no.1 investment you can make is in your son's training: consistency, specificity, goal oriented etc. Way more important than bling equipment. No doubt. A power meter on its own won't help if you don't also invest time in learning the best ways to use it. Assuming you devour all the good references, you'll be on your way and should find the power meter is simply the best tool for guiding the training. If that's taking longer than you like, then I would also recommend using a good coach who is power savvy. Some good stuff here: http://www.trainwithpower.net/
__________________ Custom Training Plans -- cyclecoach.com -- My Blog -- Power Meter Hire in Australia |
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#5
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And by the way, Quark is in the early stages of releasing a powermeter which would enable you to use your bling wheels with power. Similar to an SRM, but a lot cheaper. Hopefully it works well. |
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#6
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personally i've had about 4 bling or semi bling wheelsets but none of them had the same impact as a power meter. perhaps with the wheels i felt like ridiing a few extra times to enjoy them, and perhaps they saved me a smallish number of watts in drag when at race speed, but that's relatively minor as compared with the gains i experienced when getting serious with a power meter. then again you are asking this question on the power forum. ask it on the equipment forum and you'd likely get a bunch of guys recommending the wheels!
__________________ I am my favorite rider. |
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#7
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#8
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Tell him that at his age, its more important to make gains in fitness than to have a nice bike. I would even go as far to say having anything nice other than a trustworthy powermeter is a waste of money. Nice stuff will always be there but focusing on building strong legs is much more important. Plus, getting to Cat 2 is doable on a rec bike and when you get there, your club/team should provide you with nice stuff. A power meter will direct him to make better workout decisions and teach him about his body and how it will react to different training stresses. |
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#9
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Power meter hands down! Doesnt matter much about the bike, its the motor that pwers the bike that makes the most difference. I got one on my training bike and liked it so much bought another for the race bike, I made more progress in 1 year than the 10+ years I have been riding. |
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#13
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I have several sets of wheels including a pretty light custom built wheelset, but to be honest I wished I had put the money into one wheelset with a PT hub. To be honest I can do just as well with my heavier run of the mill Mavic Ksyrium Elites as I can with the more expensive lighter wheels so the cost difference probably wasn't worth it. Hind sight, I wished I had put the money in to a PM instead. |
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#14
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AH its an easy one the pm is the answer. I love the fact that I can see the numbers go up and then the performances follow in an upward manner. I also get great confidence from my training, in races I know that I can go harder because I know I am doing x watts at ftp or whatever. I got a pm and it took a year for me to get the show on the road really (because I didnt have a great knowledge of the mix ) but after a year I won a stack of races and the same last year so I also would recommend the pm. |
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#15
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