| Power Training This is the place to talk about training and racing with power (watts) measuring devices such as Polar 710/720, Power Tap, SRM or any other power measuring device. |
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#1
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I am very intrigued by the new Saris Power Beam Pro stationary trainer. http://www.saris.com/p-355-powerbeam-pro.aspx It allows for user programmable sessions via their power-based software tool, and it will even simulate 1-10% gradients. it ain't cheap, though.....$1,200 MSRP. but given that winter is here along with daylight savings time, and i spend 1 or 2 hours a week on a stationary trainer (using a powertap, and some of Allen & Coggan's power workouts), i believe it could be a very useful device. i want to get some opinions of the folks on this forum: expensive toy, fantastic training tool, same results with normal trainer & powertap, etc. thanks in advance ! |
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#2
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I have the pre-gen powerbeam,(kind of like the new model), although the new model is alot nicer, I think for the amount of time you ride it would be waste. I barely use mine,only in the dead of winter. Its alot of money for only 2 months.. I've recently gone to the saris magnetic rollers, and for me to put in a level four training session and watch the 2008 tour de france dvd is challenging enough.. Quote:
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#3
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#4
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Note the fact that the PowerTap hub lineup has changed recently and are wireless - so the slightly older Pro and SL (wired) may start going for a few $'s less. The newer SL+ has ANT+ capability so you can do all the fancy stuff with the Garmin 705 (I think) if you desire GPS, altitude etc etc. There's also an updater kit for the older 2.4 SL's for the ANT+ functionality should you want it. |
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#5
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hence the dilemma.....is the programmability of workouts worth all that money? sounds like the vote is 3 "no's", 0 "yes's" so far. |
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#6
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To address your question, for the kind of money Saris wants for their unit I'd go with a Computrainer...Appears Saris' price point is just below a retail priced Computrainer, but Ebay has CTs in the box selling for what Saris is trying to get for theirs... |
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#7
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#8
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If you're having motivational trouble getting through 2 hours of training a week, you might be better off spending that money on a full-on entertainment center. |
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#9
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#10
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One of my clients has had one for over a decade and it's never ever been connected to a PC. Sure if you want to use the online functions but it's not needed to operate the CT.
__________________ Custom Training Plans -- cyclecoach.com -- My Blog -- Power Meter Hire in Australia |
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#11
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#12
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i must not fully understand how the Computrainer works........i thought you needed to connect it to a PC in order to get the great visuals (e.g., videos of real terrain, racing against other virtual cyclists, etc.). i will revisit their site (maybe call them) to clear up my misunderstanding of their product. As to the motivation & need to work, i fully understand interval training and regularly utilize L2 - L5 workouts from the Coggan & Hunter's book on training & racing with power meters. thanks for everyone's opinions. |
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#13
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I've been using a CT for over a year and logged nearly 200 hours on it last winter. I connected it to my laptop maybe half a dozen times all winter to play with some microinterval work. The graphics don't really excite me that much and I'd just as soon listen to music or watch a good movie while I workout on the CT as chase the computer generated racer. IMO the best thing about the CT is ergo mode where you can set and forget the power during an interval and that doesn't require a PC connection. So yeah, you'll want to connect a PC if computer graphics and simulated race courses are important to you. But you don't need a PC to get great workouts including ergometer mode workouts with the CT. -Dave |
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#14
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My issue is just wear and tear on the bike from spending so much time on the trainer. Even with a fan and a "bra" to catch the sweat, I sweat all over it. I also keep a beater tire on the bike throughout the winter, but in summer indoors, I don't always feel like changing my tire so it does increase wear on my rear. And my rear PT hub sounds like crap. How much of it is related to clamping the back too hard is hard to say. For me, Saris's new stationary bike with a PT is starting to have some appeal. My wife rides indoor only and it would eliminate the need to have two bikes in our small room. As always, it comes down to what you want to do on a limited budget. Given that I am set up, it is hard to invest this kind of money. But the idea of scheduling rides with others on line seems like something that might keep me more interested. It is basically a forum like this plus you ride with the guys you share info with. If you are riding with someone, virtually; it certainly stops the Tyson type fraud from going on and you can see what someone else is doing who is progressing faster. But for now, it is tough for me to part with a few grand just to keep from getting a little more bored. |
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#15
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Having a Computrainer (or similar) allows you to focus on the suffering and not on trying to maintain a specific power. If your cadence changes the Computrainer adjusts and keeps the power load (ie the power you have to push) the same. You don't have to hook it up to a computer but if you do it makes short intervals, ramped intervals, surges, etc a lot easier as you don't have to fumble around with increasing and decreasing the wattage load through the handle bar controller. Another added benefit of using computer workouts (and they are very easy to create) is that you can repeat the exact same workouts and over time slightly adjust the watts as you get stronger. I have created / purchased a library of workouts which I just refer to in my training plan by short names. For indoor training I'd rather have a computrainer than a power meter hands down. Having both is a bonus. Computrainer makes you work and power meter gives you the feedback. |
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