Good for you: 'super' foods aid healthy eating

Good for you
An entree featuring raspberries, sweet potatoes and flaxseed hardly
sounds like a supermeal. Then again, when you add up the number of
nutrients and antioxidants and the amount of fiber on that plate, the
results would soar above and beyond those for most dinners.
at http://www.washtimes.com/metro/20041...3825-5253r.htm