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#16 |
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Registered User
Join Date: May 2002
Location: Johannesburg, South Africa
Posts: 215
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That was exactly what I was thinking. <br /><br />I nearly had to change my shorts when I was told. . .
<br /><br />At least I should get a good time.
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Despite all my rage, I'm still just a rat in a cage |
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#17 |
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Age is a state of mind.
Join Date: Dec 2001
Location: South Africa
Posts: 82
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Guess I'm as ready as I'm likely to be! Physically I have put in the kilometers, about 200-250 a week over past 3 months. I pulled a tendon in my right thigh the week before the Amashova. Tried to be a smartass and jumped a truck going up Krugersdorp hill! :
Hurts after about 50km but it still works OK. Should have rested it but what can you do at this time? ??? Mentally I'm OK, I know I can do this route. I'll be happy with 4hrs. Beyers Naude will be OK, (the potholes I mentioned have been fixed). Yeah, the N14 will be hard. I live in the area and the prevailing wind direction will be against us. I'll just look for a big guy to sit behind! ;D
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"How can I soar with the eagles when I'm surrounded by a bunch of turkeys?!." |
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#18 |
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Senior Member
Join Date: Aug 2002
Location: Johannesburg
Posts: 180
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Ok, well you all sound really well prepared. I'm beginning to get nervous thinking about it now. My first season of racing so this is the first big one (Tour De Gold and Amashovashova so far). I haven't put in nearly enough time, too much partying etc, but I guess I have a few years to get to your levels (and if I can stick to a guy like Old Timer when I'm 60 let alone 73 I'll be happy). But hoping for 3h30, perhaps 3h20. Got no group to work with (still get to start with plebs) so if there is wind I am toast. I don't have enough distance work in my legs though so I'm hoping that some goo etc should get me through the last 20 km's (got me through Amashova and T de Gold).
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What do you mean there's no granny gear? How do you go up hills? Ahh, I see, you don't have hills. |
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#19 |
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Junior Member
Join Date: Sep 2002
Posts: 11
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I have done the best that I can. Tried to do everything right and in the main I think I did well enough I have tried to balance that point between over and under training. My races so far have been better than I expected, however, there are times that I feel like the Natal sharks - I just don't do well enough on the big days (sorry I couldn't resist that). <br />I start in the D group, and If I don't get stupid and try to stay with the guys upfront, I will be able to keep with the main group to the end. The problem is there are times that I have an exaggerated opinion of my ability.<br />Anyway let the day speak for itself.
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#20 |
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ArchAngel
Join Date: Aug 2001
Location: Orion Nebula
Posts: 2,163
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Saw you on Sunday, BK. You look quite fit and ready.
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Pain is inevitable...suffering is optional |
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#21 |
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Junior Member
Join Date: Sep 2002
Posts: 11
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Like they say, looks can be deceptive.<br /><br />Anyway how did your ride over the 94.7 route go? I rode what was supposed to be the back section with the club and that wind was just a killer. I just hope we don't have that type of wind on Sunday. My mental strength is yet to overcome winds.
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#22 |
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Registered User
Join Date: May 2002
Location: Johannesburg, South Africa
Posts: 215
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Hey BK, <br /><br />I did the same ride as you then. I saw Jaco and wanted to meet VO2 but I take it they were in the group that turned left into Witkoppen.<br /><br />It would have been great if we met. How hectic was that wind.
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Despite all my rage, I'm still just a rat in a cage |
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#23 |
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Member
Join Date: Jan 2002
Location: Johannesburg, South Africa
Posts: 71
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Yea, we did turn left, went through the suburbs Main/Wiliam Nicol/Rivonia/Oxord to Jan Smuts where we got onto the route. Did the route up to where Beyers Naude intersects with Northumberland (Witkoppen) and then went back to Pineslopes through the suburbs.<br /><br />Saw another potensially hazardous spot in the route... on CR Swart, after the N1 after you've crossed Pres. Fouche, they're busy building cluster homes and probably as a result of that dough up the road and closed (only wih soil) it again ... now is sort of a trench (for a lack of a better word) that run across the road. Hopefully they'll put a conveyer belt or something over there!<br />
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#24 |
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Registered User
Join Date: May 2002
Location: Johannesburg, South Africa
Posts: 215
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Thanks for the heads up. How did you enjoy the wind?
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Despite all my rage, I'm still just a rat in a cage |
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#25 |
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Member
Join Date: Jan 2002
Location: Johannesburg, South Africa
Posts: 71
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wind was euuucckk.<br /><br />Weather for Sunday as predicted today:<br /><br />11/29 Partly cloudy.<br />Wind: Light north-westerly to westerly.<br /><br />So, seems as if we'll have the wind from behind / left on Sunday when we're on the R28/N14 since we'll be cycling sort of east?
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#26 |
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Senior Member
Join Date: Aug 2002
Location: Johannesburg
Posts: 180
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OK, now who is nervous for this weekend? I'm beginning to dread what I see as 98 km's of weaving between people
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What do you mean there's no granny gear? How do you go up hills? Ahh, I see, you don't have hills. |
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#27 |
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Registered User
Join Date: May 2002
Location: Johannesburg, South Africa
Posts: 215
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Just had a massage.<br /><br />Boy were my legs in a bad way. My calves still hurt. Hopefully alot of the pent up lactic acid will be gone for the weekend.<br /><br />I won't hear from anyone before next week, so guys and girls, have an awesome ride. If you see some guys wearing white shirts with &quot;Dream Team&quot; on them, like so... Shout and and say hello. If you're out on the road after 10am and we pass, we will be on our 2nd lap and will need all the support.<br /><br />Ride Safe.
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Despite all my rage, I'm still just a rat in a cage |
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#28 |
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Member
Join Date: Nov 2001
Posts: 55
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Rhodent - I'm also not looking forward to the hordes, what group are you starting in?
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The true measure of a champion is what he does when nobody’s around |
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#29 |
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Registered User
Join Date: Jan 2002
Location: Johannesburg, South Africa
Posts: 826
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[quote author=Lab_Rat link=board=15;threadid=2627;start=15#22602 date=1037200489]<br />Just had a massage.<br /><br />Boy were my legs in a bad way. My calves still hurt. Hopefully alot of the pent up lactic acid will be gone for the weekend.<br /><br />I won't hear from anyone before next week, so guys and girls, have an awesome ride. If you see some guys wearing white shirts with &quot;Dream Team&quot; on them, like so... Shout and and say hello. If you're out on the road after 10am and we pass, we will be on our 2nd lap and will need all the support.<br /><br />Ride Safe.<br />[/quote]<br /><br /><br />Lab Rat - is the UCS on the kit Universal Computer Services? If so - what is your connection? My brother works there!
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#30 |
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Senior Member
Join Date: Aug 2002
Location: Johannesburg
Posts: 180
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I'm starting at 8:27, group SS. So I can foresee fighting my way through hordes of back-marked seeded guys and girls (as far as I can see the groups out to 40 minutes in front of me are peopled by cyclists who did the 94.7 in between 4 and 6 hours the previous year. Unless a lot of these characters are stronger than they were it is going to be a nightmare getting through them (My cycling partners, who have been riding for a few years, start more than 1h30 in front of me). My only hope is that the unseeded starting times were allocated by how late one's entry went in, in which case I would assume it is the more dedicated beginners who would have got the first few unseeded start times (RR, SS, TT)...<br /><br />I guess I can't complain, at least I'm not starting at 10:00 (And maybe some of the faster guys will do a warm down lap and I can try tag on for some km's :P)
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What do you mean there's no granny gear? How do you go up hills? Ahh, I see, you don't have hills. |
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