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18-04.-2002, 11:45 AM
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#1 |
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Member
Join Date: Jan 2002
Location: South Africa
Posts: 81
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South African Cyclists
 Hi all! So now that Argus is over, what ya up to? We've read Acid asking for winter training tips in the technical section on this website... what are the rest of you doing - hibernating?Moi, I'm spinning 3 x a week, and doing a ride on the weekends, and if there's a race over weekends, doing that too. Next up shortly is Tour D'Urban... I think I'd almost want the heat of Argus, rather than winter arriving  but I guess that is why there is peak season, and off season. Looking forward to hearing how all you regulars to this site are doing! "Cheers vir eers" |
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18-04.-2002, 03:13 PM
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#2 |
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ArchAngel
Join Date: Aug 2001
Location: Orion Nebula
Posts: 2,163
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Re: South African Cyclists
Sheez Elsa, where have you been, girl? And Chilli-B? Why you 'guys' so stil?
__________________
Pain is inevitable...suffering is optional |
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19-04.-2002, 03:22 AM
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#3 |
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Guest
Posts: n/a
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Re: South African Cyclists
Morning Elsa. A lot of us will feel much better, now that you are back with us. In Cape Town they got another cycling organization called “Vets and Woman Cycling Association”. They got championship and races every 2 weeks till the summer season starts. Their races are on Sundays at 9 in the morning and are about 60km per race. I will join then to keep the wheels rolling. There is also a winter league running and their races are Saturday afternoons from 14h00. (www.vwca.org.za)
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19-04.-2002, 03:40 AM
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#4 |
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Guest
Posts: n/a
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Re: South African Cyclists
I promised myseld I'd ride at least 3 times a week. So far I think I've riden 3 times since the Argus.
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19-04.-2002, 05:55 AM
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#5 |
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Guest
Posts: n/a
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Re: South African Cyclists
Hi to all the other S.A. cyclists. I'm new to the forum and fairly new to cycling. I live in Port Elizabeth. I've only been riding seriously since Dec '01. I have a Schwinn Mesa MTB (Slicks now). I did the Argus at five weeks notice ( I won an entry) and did a 4:22. I am totally hooked now. I am going to Tour of Durban next weekend. Hoping to do < 4:00. I'm in group J.
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19-04.-2002, 06:37 AM
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#6 |
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Guest
Posts: n/a
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Re: South African Cyclists
I haven't been riding much lately due to time constraints! aaargh!!!!!
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19-04.-2002, 06:42 AM
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#7 |
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Member
Join Date: Jan 2002
Location: South Africa
Posts: 81
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Re: South African Cyclists
Vo2 - well, I can't speak for Chilli-B, but moi, I've been on a well deserved H-O-L-I-D-A-Y which was needed after "THAT" Argus!
Pothole - thanx for the welcoming words! I can't promise much though, as our IT Dept is starting to enforce the policy of non work related PC work being done on internet / email more strictly now. I will however give my private email to whoever requests it on Instant Message facility on here. At the end of the month I will appear less and less on here Ouzo - don't feel too bad - it's why its "off season". Take a breather, but maintain some of that riding, so that a few months before 94.7 you won't have to start from scratch  Cranky - welcome on board! Congrats on the excellent time for a beginner who won an entry into Argus! Wow. keep it up and enjoy Durbs too! To the rest - where you all at?  |
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19-04.-2002, 04:16 PM
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#8 |
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Guest
Posts: n/a
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Re: South African Cyclists
Elsa. We missed you! ;D (Nice to know eh!
) I'm still keeping to the Summer training sched.Sunday. 2-3 hr group ride on MTB. Monday, Wednesday, and Friday 80km on road bike with another old guy at 60-70% HR max. Tuesday. 1 hour road alone at 85%+ HRmax. Thursday. <40 minutes hilly MTB alone at 85%+ HRmax. Saturday. 2-3 hr fast group ride on road. Last weekend was an expensive MTB ride! : Went for an involuntary swim in the Hennops River! :-[ Took my Siemens R3000+ cell phone with me. Thought the d**n thing was was waterproof!! It isn't! Complete write off! (But the Polar S710 is! ;D)After the Tour D'urban I will taper off to 2 x 60km rides in the week + the weekend rides. Cranky. Welcome to the Forum. I'm also Group J in the Durban, also looking for <4:00 8) So if you find an old guy with a beard sucking your back wheel it'll be me. ;D Say hi. |
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20-04.-2002, 03:12 AM
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#9 |
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Guest
Posts: n/a
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Re: South African Cyclists
Morning Old Timer, good luck in Durb's.
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20-04.-2002, 05:51 AM
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#10 | |
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Guest
Posts: n/a
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Re: South African Cyclists
Quote:
Elsa, we'll miss you if you disappear! Try to drop by (if you can) during your lunch hours and when work is done at the end of the day |
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20-04.-2002, 06:35 AM
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#11 | |
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ArchAngel
Join Date: Aug 2001
Location: Orion Nebula
Posts: 2,163
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Re: South African Cyclists
Quote:
Golden rule: the first person to befriend at your workplace is the SysAdmin... ;D
__________________
Pain is inevitable...suffering is optional |
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20-04.-2002, 07:48 AM
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#12 |
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Guest
Posts: n/a
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Re: South African Cyclists
Altwegg..One thing that puzzle me from the beginning is your "end of line" comment...Andrea Corr is my goddess... Who is she and can we have a picture. Maybe we could all "Admire" her.
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21-04.-2002, 10:04 PM
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#14 |
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Guest
Posts: n/a
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Re: South African Cyclists
where have you been altweg? ??? you havent heard of the corrs.? are they still listening to elvis over there? ??? :
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23-04.-2002, 03:04 AM
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#15 |
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Guest
Posts: n/a
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Re: South African Cyclists
Good Morning Nic. Looking at that pictures, :P :P :P, I'm thinking of taking up a singing career. Now I can see why Altwegg strugle to put some km's in, to busy day dreaming ;D ;D ;D.
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