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#31 |
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Guest
Posts: n/a
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I've been riding for 2 years
weight 78kg standing heart rate : 72 bpm roKeMS you should see my metabolism rate! |
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#32 |
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Guest
Posts: n/a
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Just started riding dont know anything about HR 3 months ago I was 94 kg now 82kg sitting HR43 wife is nurse What does that mean I do 60 to 70 KMs a day six days a week and feeling good Avg 29 to 32kms max 78 4000kms in 3 months
no weights Just ride is this good dont want to race Just get fit ??? |
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#33 |
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ArchAngel
Join Date: Aug 2001
Location: Orion Nebula
Posts: 2,163
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Mr ED, a resting HR of 43 ain't bad! 4000k in 3 months aint bad either. I reckon some people don't even drive their cars that far in 3 months.
__________________
Pain is inevitable...suffering is optional |
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#34 |
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Guest
Posts: n/a
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Mr Ed, sounds like you are living THE LIFE! Man, I don't have time to put in that much mileage. Don't worry about your training, looks like you are on your way to becoming a fast mo fo! ;D
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#35 |
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Guest
Posts: n/a
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Altwegg Just a quick note from MR ed Iam still losing weight78kg now but now my resting HR is 38 I dont own a HR moniter so dont know MAX HR I ride pretty hard did a 34kms ave over 50kms not that hilly ride, when I ride my legs seem to go before my puff. I am still donig 445kms a week
at lest I am still losing kgs |
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#36 |
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Guest
Posts: n/a
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Mr_ED, 34 kph over 50 kms isn't bad at all! You are going way faster than most cyclists I see tooling around here.
Like you, my legs go before my lungs do. Bummer! |
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