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19-11.-2007, 05:13 AM
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#16 |
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Registered User
Join Date: Nov 2007
Location: Leicestershire, UK.
Posts: 9
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Re: Insomnia Totally Stinks !
Stress/anxiety? were keeping me awake. I could get to sleep easily but would then wake and not be able to get back to sleep. Then i took up cycling and have been much better, especially if i push myself quite hard - is it the endorphins?
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