Help with adjusting eggbeater cleats



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Skott

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I just got new shimano shoes and eggbeaters but I am not sure how to set them up. There is 20mm of
fore and aft adjustment as well as rotation. Please advise.
 
Originally posted by Skott
I just got new shimano shoes and eggbeaters but I am not sure how to set them up. There is 20mm of
fore and aft adjustment as well as rotation. Please advise.

As with other cleats, I'd suggest all the way back (so your foot is further forward on the pedal) and straight as a starting point. If your feet normally angle in or out, you might accomodate that with the rotation. Everyone is different, so I think you will just have to try it and see.
 
I find the easy release 'setting' (explained in directions by setting marked cleat on right shoe, I
think) to be the best on the 'bent.

sj
 
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