Bob in CT wrote:
:: On Tue, 17 Aug 2004 17:36:46 +0000 (UTC), Daniel Hoffmeister
:: <
[email protected]> wrote:
::
::: DG511 <
[email protected]> wrote:
:::: It's not ketosis so much as eating below a certain threshold of
:::: carbs that
:::: seems to worry some folks. Yet I'm aware of no studies indicating
:::: that we
:::: *must* have a certain number of carbs each day in order to thrive.
:::
::: We all know that the Inuit sneak have been sneaking carbs on the
::: side for generations ;-)
:::
:::
:::: I still think a huge point of confusion for people who aren't
:::: familiar
::: with > this WOE is carbs vs net carbs. If they added back in the
::: carbs from the fiber > we're (supposedly) all eating with all the
::: vegetables we're eating, that would > probably calm some of the
::: alarmists. But since
::: net carbs aren't taked about > much outside of the low-carb
::: community, that's probably where some ill-informed > nutritionists
::: get the idea that we don't eat vegetables.
:::
::: Sadly, I think ignorance runs much deeper than that. I am regularly
::: shocked to find that people don't even really understand what a
::: carbohydrate is and what foods contain them. Never mind simple vs.
::: complex, gross vs. net, digestible vs. indigestible. Don't they
::: teach this stuff in junior high anymore?
:::
::: Dan
::: 325/211/180
::: Atkins since 1/1/02 (yeah, it was a New Year's Resolution)
::: Besetting sins: good beer, German bread, and Krispy Kremes
:::
::
:: Did they ever? I don't remember anything about "nutrition" in
:: school, but I went to a bad high school anyway.
They didn't teach is as far as I can remember. Good thing, too, because
they had most of it wrong anyway.