Re: Sore feet walking



J

JC Der Koenig

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--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Perdu" <[email protected]> wrote in message
news:[email protected]...
>
> I'm up to around 4 miles a day, walking and light jogging. Been doing it
> for 2 months and it's great. My whole body feels great. Except for my
> feet.
> I've always had sensitive soles, but the ball of the foot is almost raw in
> pain. Just not used to exercise.
>
> I've spent some money on reasonably good walking shoes, but still the pain
> is there. Apparently what I own is not good enough. I had bough Dr.
> Scholl's walking inserts and it got slightly better. Since I love the
> walking in the hills by the lake and the ocean waterfront, I want to
> invest
> money in doing it well and without pain.
>
> Anyone has good experience with buying some better quality shoes for
> walking? I'd hate to spend $100 or more for some Nike **** that will make
> no difference.
>
> What are the ideas on this?
>
> --
> Bon Lowcarbit
>
> Perdu