REC: Apricot Pork Medallions



F

FREECYCLEMOM

Guest
-= Exported from BigOven =-

Apricot Pork Medallions

Recipe By:
Serving Size: 4
Cuisine:
Main Ingredient:
Categories: Swift & Company, Pork, Main Dishes

-= Ingredients =-
1 pound Armour Premium Pork Tenderloin ; sliced into 1-inch s
1 tablespoon butter
1 teaspoon butter
1/2 cup apricot jam
2 sliced green onions
1/4 teaspoon dried mustard
1 tablespoon cider vinegar

-= Instructions =-
Flatten tenderloin pieces. Melt 1 tablespoon butter over medium-high
heat in a large skillet; sauté pork about 2 minutes on each side;
remove pork from pan. Add 1 teaspoon butter, jam, onion, mustard and
vinegar to pan. Cover and simmer 3-4 minutes. Add pork and heat
through.

Source: "Swift & Company"S(Internet address):
"http://www.freshpork.com/index.html"
Per Serving (excluding unknown items): 276 Calories; 9g Fat (29.1%
calories from fat); 23g Protein; 27g Carbohydrate; 1g Dietary Fiber;
71mg Cholesterol; 112mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean
Meat; 0 Vegetable; 1 Fat; 1 1/2 Other Carbohydrates.Serving Ideas :
Great with: Creamed corn and apple chutneyNutr. Assoc. : 0 0 0 0 0 518
0


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