Thanks everyone for the responses! Actually I'm not on induction, I
started the diet last March and was done in October with a 140lbs
weight loss
I'm only posting about the coffee question because I
recently started to get 'into' drinking it and I was just curious about
it, that's all. However for the person who posted about coffee not
being allowed on induction, according to the book it is listed in the
acceptable foods list during the induction phase, so I couldn't imagine
it not being acceptable during the other phases of atkins. The
creamers I found are by International Delights I think or International
something, I'm not home right now so I can't check my fridge. But the
carb count in the low carb versions are 3 grams per 1 tablespoon
compared to 5 or 6 for the non low carb version and the sugar count is
2 or 3 grams per tablespoon compared to 5 or 6 in the non low carb
version. I bought a french vanilla and a hazlenut flavors. As far as
caffine goes I haven't had one drop of it since I started the diet in
March of last year so yes, I'm only drinking decaf coffee, not any of
the 'flavored coffees' just regular maxwell house or foldgers decaf
with my creamers and a splenda packet or two.
Thanks again for the info!
Scott