J
John Hanson
Guest
On Thu, 06 Oct 2005 21:35:42 -0500, John Hanson
<[email protected]> wrote in misc.fitness.weights:
>
>I've been front squatting ass to the floor every week for about a
>month now. My knees constantly ache but it's only slight and they
>feel more numb than anything for the most part. But, between the
>rehab and the front squats, my abs and lower back muscles are like
>steel cords now.
The knees are hurting as bad as ever. I just finished my second week
of the program. One nice thing is, I never have DOMS with my legs or
abs any more.
<[email protected]> wrote in misc.fitness.weights:
>
>I've been front squatting ass to the floor every week for about a
>month now. My knees constantly ache but it's only slight and they
>feel more numb than anything for the most part. But, between the
>rehab and the front squats, my abs and lower back muscles are like
>steel cords now.
The knees are hurting as bad as ever. I just finished my second week
of the program. One nice thing is, I never have DOMS with my legs or
abs any more.