J
Joe
Guest
I am training for my first half marathon (next Jan) I am currently up to 5 miles but my lap times
last week were:
11: 50
12: 20
13: 35
14: 25
15: 45
I'm thinking that it might be better to have a gradual increase, something like
16:50
17:30
18:00
19:30
20:00
I'm training to get to the starting line injury free and to finish the race. I can worry about speed
the next time (maybe).
My question: Does anyone have any experience with a Timex GPS in helping to control their pace?
Would this be a good tool to use?
Thanks, Joe
last week were:
11: 50
12: 20
13: 35
14: 25
15: 45
I'm thinking that it might be better to have a gradual increase, something like
16:50
17:30
18:00
19:30
20:00
I'm training to get to the starting line injury free and to finish the race. I can worry about speed
the next time (maybe).
My question: Does anyone have any experience with a Timex GPS in helping to control their pace?
Would this be a good tool to use?
Thanks, Joe