Re: Low Carb for the Lazy Man
In article <email@example.com>,
> 2) Find a few things that work for your diet that you can tolerate
> cooking, then on a weekend cook a LOT of them and freeze or fridge it
> for the coming week, separated into individual portions.
> We do this a lot - grill a pile of meat on Sunday and eat it for the
> rest of the week, topped with different stuff and with steamed frozen
> vegs on the side.
ITA! My favorite time-saver is my Tilia FoodSaver with it's jar
attachment. I cut up a bunch of jicama and celery and add maybe some
olives and green onions (but I've stopped with the green onions for now)
and use it as either a salad base or a stir-fry base. I usualy make a
week's worth at a time, separate them into mason jars and then suck the
air out with the FoodSaver. It keeps AMAZINGLY well and all I have to
do is dump it into a bowl or frying pan and add cheese, dressing/sauce,
meat or whatever I feel like adding at the time of cooking. That way I
get my veggies but I don't have to make a big production out of it each
time, and the base provides plenty of food for a meal in and of itself.
205/140/135-140 (aka JUST RIGHT!)
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333
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