Hey All,
Been a while since I've been on here. But, as usual, a conundrum has motivated me to post again.
Let me first start by saying Thanks to all who contribute. This is a wonderful resource for information.
Now, my conundrum. Recently, my bike was stolen. Was able to order a new one a month later, but around the same time, my 2nd was born. So I've been off, oh, it's coming on 3 months. I was just wondering, since I do live in Hawaii and winter doesn't affect us (except by rain), is this kind of like a "start-over" time for me? Base-build, then get into intervals after a month or so of re-establishing base? Or is 3 months not as long as I think it is?
Just a little information about how some of you get back into the swing of things after dealing with the winter season, or some other tips for those of you living in sunny areas (like me!). I just don't want to think I can do this, or do that, injure myself, then screw myself. This is actually the longest I've ever took off so it's kind of new territory.
Thanks for taking your time to help! I appreciate it!
Jonathan
Been a while since I've been on here. But, as usual, a conundrum has motivated me to post again.
Let me first start by saying Thanks to all who contribute. This is a wonderful resource for information.
Now, my conundrum. Recently, my bike was stolen. Was able to order a new one a month later, but around the same time, my 2nd was born. So I've been off, oh, it's coming on 3 months. I was just wondering, since I do live in Hawaii and winter doesn't affect us (except by rain), is this kind of like a "start-over" time for me? Base-build, then get into intervals after a month or so of re-establishing base? Or is 3 months not as long as I think it is?
Just a little information about how some of you get back into the swing of things after dealing with the winter season, or some other tips for those of you living in sunny areas (like me!). I just don't want to think I can do this, or do that, injure myself, then screw myself. This is actually the longest I've ever took off so it's kind of new territory.
Thanks for taking your time to help! I appreciate it!
Jonathan