Next month we will be joined by another lil fella, bringing our brood to three. Obviously I'm going to have different priorities for the following few weeks while we sort ourselves out and remember all the stuff you forget once your babies become self-sufficient toddlers.
My FTP numbers have been growing nicely and I am loathe to let my condition go too much. I was wondering what the minimum I would need to do per week to minimise loss of conditioning for the few weeks we are getting back into the swing of things.
I hope to be able to do 2 or 3 turbo sessions a week. Maybe some SST or threshold sessions would do the trick?
My FTP numbers have been growing nicely and I am loathe to let my condition go too much. I was wondering what the minimum I would need to do per week to minimise loss of conditioning for the few weeks we are getting back into the swing of things.
I hope to be able to do 2 or 3 turbo sessions a week. Maybe some SST or threshold sessions would do the trick?
