Have you ever woken up one day and had a bone spur just randomly flare up? I have one in my heel that is so painful that I can barely extend my ankle. I've had it for a few years now and every 9 months or so it will get really annoyed, but I've never had it flare up with no warning sign, and I've never had this much pain in trying to move my ankle.
Ladies: could this be related to bone density loss? Have you suffered with one of these before?
Ladies: could this be related to bone density loss? Have you suffered with one of these before?