Feedback on heart rate monitor
- Thread starter Anna Adam
- Start date
Before buying any heart rate monitor you need to look at two main factors; the type of monitor, and the features each monitor possesses.
there are two types of heart rate monitors.
1) chest strap
2) wrist strap (watch)
Basically, a heart monitor sensor helps in determining resting heart rate and using heart rate tracking to help them improve or track their fitness.
When you are measuring your resting heart rate, a few BPM one way or another won't make much of a difference, but you want to determine if you are in a healthy heart rate range. Similarly, when tracking your fitness, your actual BPM is less important than getting into your target heart rate zone.
there are two types of heart rate monitors.
1) chest strap
2) wrist strap (watch)
Basically, a heart monitor sensor helps in determining resting heart rate and using heart rate tracking to help them improve or track their fitness.
When you are measuring your resting heart rate, a few BPM one way or another won't make much of a difference, but you want to determine if you are in a healthy heart rate range. Similarly, when tracking your fitness, your actual BPM is less important than getting into your target heart rate zone.
Bicycling! magazine just sent me this article on heart rate monitors.
https://www.bicycling.com/bikes-gea...mail&date=012119&src=nl&utm_campaign=15750692
https://www.bicycling.com/bikes-gea...mail&date=012119&src=nl&utm_campaign=15750692
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